Lotus Organic Quick Oats are precooked oats that have been rolled to a medium thickness in order to achieve a reduced cooking time. Quick Oats can be added to muffins, biscuits and protein shakes.FeaturesPacked in Australia from local ingredients. Packaged in a re-sealable oxygen barrier bag to preserve freshness.BenefitsLotus Organic Quick Oats are high in dietary fibre. They are certified organic, non GMO and suitable for vegetarians. Just as quick as instant oats but with a more robust texture.