Yerba maté has a high caffeine and powerful antioxidant content. Caffeine has been shown to support energy production, mental clarity and vitality. Refreshing mint and soft fruity notes of hibiscus pair perfectly with toasty yerba maté, in this earthy, invigorating blend. Place 1 pyramid into a cup (250mL) and add filtered water at 75°C – 85°C. Allow to infuse for 3 – 4 minutes, and then remove the bag and serve. Certified Organic IngredientsYerba Maté (Ilex Paraguariensis), Hibiscus (Hibiscus Sabdariffa), Peppermint (Mentha Piperita), Spearmint (Mentha Spicata), Cinnamon (Cinnamomum Cassia) Sourced from Brazil, Egypt, Indonesia. Hand packed with care, in Victoria, Australia.