This perfect heavy-duty bag that is engineered to give you full contact total-body combat workout with an attitude is an ideal punch, elbows, knees, and kicks. Complete with straps and D's, this is a perfect centre piece of a gym. Key Features Commercial grade Vinyl Reinforced stitching at stress points Industrial strength nylon webbing 35cm Dia. Approx 28-30kg Important Note: Read the Equipment use guideline before installation or use.