Metamucil Fibre + Probiotic Gummies are an easy and delicious way to get your daily fibre and probiotics to support your digestive health. They contain a blend of two fibre sources for digestive health and add good bacteria to your gut for digestive balance. The gummies are gelatine free, made from pectin, and use a plant-based sweetener. They come in a strawberry flavour and are suitable for both women and men, as well as for vegetarians and vegans. For ages 12 and up, start with 1-3 gummies per serving, up to 2 servings per day. New users should start with one serving per day and gradually increase to desired daily intake. You may experience changes in bowel habits and minor bloating as your body adjusts to increased fibre intake. Always read and follow the directions for use, and avoid use if you have known sensitivity to any of the ingredients. Keep out of reach of children, and if you are taking any medication, or are pregnant or breastfeeding, talk to a healthcare professional.