Nestlé Milo is a great source of protein and is naturally rich in carbohydrates, making it the ideal energy source for the brain, nervous system and working muscles. This powder has low GI and includes 8 different vitamins and minerals as well as milk powder, malt barley, sugar and cocoa. All you have to do is add warm milk to create a delicious, hot chocolate treat that you can enjoy daily from home or at your workplace for a little pick-me-up. The single-serve sachets are both hygienic and convenient allowing you to bring your Milo along with you wherever you may travel.