Whether you're training for a marathon or just enjoy a leisurely run, the Mizuno Wave Inspire 19 is the ideal all-round running shoe for the overpronating runner. Whether you're heading out for a 5km or a slightly longer endurance run; the Wave Inspire can do it all. The shoe is suitable for both novice and experienced runners. Experience the perfect balance between cushioning and responsiveness with this all-round running shoe! Midsole The Wave Inspire 19 has an Enerzy midsole. This foam allows you as a runner to experience more cushioning and energy return. Thanks to the Enerzy foam, you enjoy improved flexibility and stability, which is combined with resilient propulsion. This foam is 15% more resilient than standard EVA foam used in many other running shoes. This model has a Wave plate especially for runners with overpronation. The plate ensures easy rolling of the foot and the plate is made slightly higher on the inside to prevent overpronation. Finally, the shoe has a removable insole made of extremely soft material. Upper The AirMesh upper provides ventilation to keep your feet cool, and this material also encloses your foot comfortably. In addition, recycled materials were used in the design of the upper, sustainability and comfort come together in this shoe. With this shoe, the bottom of the heel is reinforced while the top is flexible, soft and comfortable. This will not put pressure on your heel bone. Outsole The X10 outsole provides grip while running in wet and dry conditions. This outsole is also made to last a long time. The X10 outsole is made of carbon and provides extra support in strategic places. There is extra support at the heel to increase traction. The Mizuno Wave Inspire 19, the all-rounder you can count on every run!
Whether you're training for a marathon or just enjoy a leisurely run, the Mizuno Wave Inspire 19 is the ideal all-round running shoe for the overpronating runner. Whether you're heading out for a 5km or a slightly longer endurance run; the Wave Inspire can do it all. The shoe is suitable for both novice and experienced runners. Experience the perfect balance between cushioning and responsiveness with this all-round running shoe! Midsole The Wave Inspire 19 has an Enerzy midsole. This foam allows you as a runner to experience more cushioning and energy return. Thanks to the Enerzy foam, you enjoy improved flexibility and stability, which is combined with resilient propulsion. This foam is 15% more resilient than standard EVA foam used in many other running shoes. This model has a Wave plate especially for runners with overpronation. The plate ensures easy rolling of the foot and the plate is made slightly higher on the inside to prevent overpronation. Finally, the shoe has a removable insole made of extremely soft material. Upper The AirMesh upper provides ventilation to keep your feet cool, and this material also encloses your foot comfortably. In addition, recycled materials were used in the design of the upper, sustainability and comfort come together in this shoe. With this shoe, the bottom of the heel is reinforced while the top is flexible, soft and comfortable. This will not put pressure on your heel bone. Outsole The X10 outsole provides grip while running in wet and dry conditions. This outsole is also made to last a long time. The X10 outsole is made of carbon and provides extra support in strategic places. There is extra support at the heel to increase traction. The Mizuno Wave Inspire 19, the all-rounder you can count on every run!
Whether you're training for a marathon or just enjoy a leisurely run, the Mizuno Wave Inspire 19 is the ideal all-round running shoe for the overpronating runner. Whether you're heading out for a 5km or a slightly longer endurance run; the Wave Inspire can do it all. The shoe is suitable for both novice and experienced runners. Experience the perfect balance between cushioning and responsiveness with this all-round running shoe! Midsole The Wave Inspire 19 has an Enerzy midsole. This foam allows you as a runner to experience more cushioning and energy return. Thanks to the Enerzy foam, you enjoy improved flexibility and stability, which is combined with resilient propulsion. This foam is 15% more resilient than standard EVA foam used in many other running shoes. This model has a Wave plate especially for runners with overpronation. The plate ensures easy rolling of the foot and the plate is made slightly higher on the inside to prevent overpronation. Finally, the shoe has a removable insole made of extremely soft material. Upper The AirMesh upper provides ventilation to keep your feet cool, and this material also encloses your foot comfortably. In addition, recycled materials were used in the design of the upper, sustainability and comfort come together in this shoe. With this shoe, the bottom of the heel is reinforced while the top is flexible, soft and comfortable. This will not put pressure on your heel bone. Outsole The X10 outsole provides grip while running in wet and dry conditions. This outsole is also made to last a long time. The X10 outsole is made of carbon and provides extra support in strategic places. There is extra support at the heel to increase traction. The Mizuno Wave Inspire 19, the all-rounder you can count on every run!
Whether you're training for a marathon or just enjoy a leisurely run, the Mizuno Wave Inspire 19 is the ideal all-round running shoe for the overpronating runner. Whether you're heading out for a 5km or a slightly longer endurance run; the Wave Inspire can do it all. The shoe is suitable for both novice and experienced runners. Experience the perfect balance between cushioning and responsiveness with this all-round running shoe! Midsole The Wave Inspire 19 has an Enerzy midsole. This foam allows you as a runner to experience more cushioning and energy return. Thanks to the Enerzy foam, you enjoy improved flexibility and stability, which is combined with resilient propulsion. This foam is 15% more resilient than standard EVA foam used in many other running shoes. This model has a Wave plate especially for runners with overpronation. The plate ensures easy rolling of the foot and the plate is made slightly higher on the inside to prevent overpronation. Finally, the shoe has a removable insole made of extremely soft material. Upper The AirMesh upper provides ventilation to keep your feet cool, and this material also encloses your foot comfortably. In addition, recycled materials were used in the design of the upper, sustainability and comfort come together in this shoe. With this shoe, the bottom of the heel is reinforced while the top is flexible, soft and comfortable. This will not put pressure on your heel bone. Outsole The X10 outsole provides grip while running in wet and dry conditions. This outsole is also made to last a long time. The X10 outsole is made of carbon and provides extra support in strategic places. There is extra support at the heel to increase traction. The Mizuno Wave Inspire 19, the all-rounder you can count on every run!
Last updated at 05/28/2025 19:46:22
originally posted on startfitness.co.uk
Toe box on right shoe had a noticeable indent which would cause blister to big toe. I find it hard to believe that such a defect could get through any quality control measures. Returned item immediately for refund, but refund process seems slow.Would not buy Mizuno shoes again; if refund takes much longer might not be using Start Fitness again either.Update: received full refund, including postage, from Start Fitness - slow process but happy to continue using them.
originally posted on altitude-sports.com
This is my first Mizuno shoe and I chose these because I have really flat feet. I also need to put inserts to all of my running shoes for further support. Walking around with inserts plus the shoes wave plate is fine. However, the second I took the shoes for a run, it utterly wrecked my feet. I just money on shoes I'll never wear. Altitude Sports should offer a 90-day shoe trial, similar to Brooks for runners in need of new shoes because in my case checking out a new brad meant dead money.
originally posted on altitude-sports.com
This is the 4th Mizuno Wave Inspire I've used in the 5years I've been running and it's the best one yet! The new Enerzy foam is much more cushioned and lighter than past versions. The wave plate works well to give you stability that you need, but doesn't overpower your stride. It has good energy return and the after a few runs it looks like it will last a long time like previous versions. The step in comfort is great with enough room in the toe box for my semi wide feet. It has a gusseted tongue with a really comfortable upper. Looking forward to many miles in them 😁
Toe box on right shoe had a noticeable indent which would cause blister to big toe. I find it hard to believe that such a defect could get through any quality control measures. Returned item immediately for refund, but refund process seems slow.Would not buy Mizuno shoes again; if refund takes much longer might not be using Start Fitness again either.Update: received full refund, including postage, from Start Fitness - slow process but happy to continue using them.
This is my first Mizuno shoe and I chose these because I have really flat feet. I also need to put inserts to all of my running shoes for further support. Walking around with inserts plus the shoes wave plate is fine. However, the second I took the shoes for a run, it utterly wrecked my feet. I just money on shoes I'll never wear. Altitude Sports should offer a 90-day shoe trial, similar to Brooks for runners in need of new shoes because in my case checking out a new brad meant dead money.
This is the 4th Mizuno Wave Inspire I've used in the 5years I've been running and it's the best one yet! The new Enerzy foam is much more cushioned and lighter than past versions. The wave plate works well to give you stability that you need, but doesn't overpower your stride. It has good energy return and the after a few runs it looks like it will last a long time like previous versions. The step in comfort is great with enough room in the toe box for my semi wide feet. It has a gusseted tongue with a really comfortable upper. Looking forward to many miles in them 😁
Both shoes have developed holes in the upper just below the end of my big toe. They are only 3 months old, and I exclusively wear them for walking. I have never experienced such rapid degradation in a pair of running shoes. When I contacted customer support, they dismissed my concerns. I went back to the store where I purchased them and received a similar response. This will be the first and last pair of Mizuno shoes I ever purchase.
I'm an avid Mizuno runner owner. I try each years new models going way back. Changes I've noticed this year are a higher platform which seems to be the trend in runners these days. I also found the foam softer than older models of Wave Inspires.I really enjoyed the heal strike and heal roll. The midfoot role felt a bit clunky/clumsy.Overall this is one of my favourite colourways in a while. The comfort I found average compared to older models. But comfort is specific to my foot. You may have a different experience.
Spotted these shoes at a great price, as Mizuno had just issued a newer version. Goodness knows what the difference is, besides a colour change, so I was delighted to be able to get the previous model at 50% off. The only fly in the ointment was that my size wasn't in stock, so ordered online to collect in store. This came complete with a charge of £4.99. Why? No other major retailer charges for click and collect, especially when it's down to poor stock management.
Fit really well. Each time I wear the previous model out (usually every 12 months) I just upgrade to the next model and they always work and support me in my running. Consistency of experience is key. I want to make it as easy as possible to exercise and having shoes that always perform the same way is a big plus.
A few years ago, I invested in a pair of Mizuna Wave Inspire shoes and was delighted with the quality. Recently, when it was time for a new pair, I decided to purchase the same shoes for their comfort, style, and unbeatable price. Thanks to Athlete's Foot for the seamless online purchase process. I'm thrilled with my new shoes!
These are exactly the shoes I need. I chose the version with the greatest stability and it holds my foot in the perfect position for walking with my knee over my foot. My physiotherapist is very happy. I had had these shoes several years ago and I'm VERY happy I returned to them. The width is exactly right for my foot also. The shoe is balanced in such a way that I no longer need my custom made orthotics. There is nothing about this shoe I do not like. I am wondering if the simple inserts can be replaced when they wear out.
Comfortable shoe and looks the same as the Inspire 18 but I noticed the sole is wearing after only 4 weeks of walking/jogging 3 x times week. That is really poor compared to the Inspire 18's I have worn in the last 2 years. Don't know if the sole material has been changed with the 19's but I won't be buying them again and will have to replace them in about 6 weeks at this rate. Not value for money really
