This shoe is perfect for jogging by everyone from beginner runners to dedicated runners training for marathons. The MIZUNO ENERZY midsole is 2 mm thicker than the previous model, which boosts the cushioning and energy return, gives a softer feel, and provides spring-like propulsion. Enjoy the signature running comfort of WAVE RIDER with enhanced smoothness and stability. Features Ultra soft cushioning The combination of transition and weight guarantee high speed Enhanced stability to help offset over pronation Mizuno Enerzy midsole midsole delivers excellent softness and rebound next to being very durable Surface: road Real weight; 249 g (Uk 6) Technologies AIRmesh Breathable and cool, AIRmesh allows each running shoe from Mizuno to maintain a high standard of breathability and comfort of the upper. Mizuno Wave Inspired by nature, Wave is a unique mid sole technology that provides both cushioning and stability. Wave‘s unique shape absorbs and disperses the impact at foot strike, which results in a smoother, more cushioned feel one very step. Premium Insock A high-grade removable insock for comfort and cushioning. SmoothRide An engineered approach to minimize the rapid acceleration and deceleration of the foot during transition, creating the smoothest ride possible. X10 Durability and Traction. X-10 is an extremely durable Mizuno carbon rubber that allows for longer wear in high impact areas and gives more traction at the heel strike.
This shoe is perfect for jogging by everyone from beginner runners to dedicated runners training for marathons. The MIZUNO ENERZY midsole is 2 mm thicker than the previous model, which boosts the cushioning and energy return, gives a softer feel, and provides spring-like propulsion. Enjoy the signature running comfort of WAVE RIDER with enhanced smoothness and stability. Features Ultra soft cushioning The combination of transition and weight guarantee high speed Enhanced stability to help offset over pronation Mizuno Enerzy midsole midsole delivers excellent softness and rebound next to being very durable Surface: road Real weight; 249 g (Uk 6) Technologies AIRmesh Breathable and cool, AIRmesh allows each running shoe from Mizuno to maintain a high standard of breathability and comfort of the upper. Mizuno Wave Inspired by nature, Wave is a unique mid sole technology that provides both cushioning and stability. Wave‘s unique shape absorbs and disperses the impact at foot strike, which results in a smoother, more cushioned feel one very step. Premium Insock A high-grade removable insock for comfort and cushioning. SmoothRide An engineered approach to minimize the rapid acceleration and deceleration of the foot during transition, creating the smoothest ride possible. X10 Durability and Traction. X-10 is an extremely durable Mizuno carbon rubber that allows for longer wear in high impact areas and gives more traction at the heel strike.
This shoe is perfect for jogging by everyone from beginner runners to dedicated runners training for marathons. The MIZUNO ENERZY midsole is 2 mm thicker than the previous model, which boosts the cushioning and energy return, gives a softer feel, and provides spring-like propulsion. Enjoy the signature running comfort of WAVE RIDER with enhanced smoothness and stability. Features Ultra soft cushioning The combination of transition and weight guarantee high speed Enhanced stability to help offset over pronation Mizuno Enerzy midsole midsole delivers excellent softness and rebound next to being very durable Surface: road Real weight; 249 g (Uk 6) Technologies AIRmesh Breathable and cool, AIRmesh allows each running shoe from Mizuno to maintain a high standard of breathability and comfort of the upper. Mizuno Wave Inspired by nature, Wave is a unique mid sole technology that provides both cushioning and stability. Wave‘s unique shape absorbs and disperses the impact at foot strike, which results in a smoother, more cushioned feel one very step. Premium Insock A high-grade removable insock for comfort and cushioning. SmoothRide An engineered approach to minimize the rapid acceleration and deceleration of the foot during transition, creating the smoothest ride possible. X10 Durability and Traction. X-10 is an extremely durable Mizuno carbon rubber that allows for longer wear in high impact areas and gives more traction at the heel strike.
This shoe is perfect for jogging by everyone from beginner runners to dedicated runners training for marathons. The MIZUNO ENERZY midsole is 2 mm thicker than the previous model, which boosts the cushioning and energy return, gives a softer feel, and provides spring-like propulsion. Enjoy the signature running comfort of WAVE RIDER with enhanced smoothness and stability. Features Ultra soft cushioning The combination of transition and weight guarantee high speed Enhanced stability to help offset over pronation Mizuno Enerzy midsole midsole delivers excellent softness and rebound next to being very durable Surface: road Real weight; 249 g (Uk 6) Technologies AIRmesh Breathable and cool, AIRmesh allows each running shoe from Mizuno to maintain a high standard of breathability and comfort of the upper. Mizuno Wave Inspired by nature, Wave is a unique mid sole technology that provides both cushioning and stability. Wave‘s unique shape absorbs and disperses the impact at foot strike, which results in a smoother, more cushioned feel one very step. Premium Insock A high-grade removable insock for comfort and cushioning. SmoothRide An engineered approach to minimize the rapid acceleration and deceleration of the foot during transition, creating the smoothest ride possible. X10 Durability and Traction. X-10 is an extremely durable Mizuno carbon rubber that allows for longer wear in high impact areas and gives more traction at the heel strike.
Last updated at 02/14/2026 13:29:46
Running shoes Mizuno Wave Rider 26 W J1GD220371 blue
Delivery $28.71
Running shoes Mizuno Wave Rider 26 W J1GD220371 blue
Delivery $28.71
originally posted on startfitness.co.uk
These shoes are really lovely but fit very small. Definately size up. I wore mine before realising they were definately not going to stretch so I've gifted them onwards and only have a black toenail from an attempted run in them. Lovely shoe just size up!!!
originally posted on ewavedemo.com
I've bought Mizuno before but decided to try the Ascis and Acics would be my preferable choice. It has more cushion/ support compared to the Mizuno. It feels bouncier and more comfier for people with wide feet.
originally posted on startfitness.co.uk
Absolutely loving this pair of trainers.It’s a good looking pair of running trainer.Cushioning means no need for heavy padded socks but also feels like running on a cloud.I’m happy 😃
Running shoes Mizuno Wave Rider 26 W J1GD220371 blue
Delivery $28.71
Running shoes Mizuno Wave Rider 26 W J1GD220371 blue
Delivery $28.71
These shoes are really lovely but fit very small. Definately size up. I wore mine before realising they were definately not going to stretch so I've gifted them onwards and only have a black toenail from an attempted run in them. Lovely shoe just size up!!!
I've bought Mizuno before but decided to try the Ascis and Acics would be my preferable choice. It has more cushion/ support compared to the Mizuno. It feels bouncier and more comfier for people with wide feet.
Absolutely loving this pair of trainers.It’s a good looking pair of running trainer.Cushioning means no need for heavy padded socks but also feels like running on a cloud.I’m happy 😃
I bought these recently and can't review them fully because unfortunately after my first run I realized they were too small to run in comfortably. I am very consistently the same size and have had no problem with my other Mizuno shoes- they are my brand of choices, but these were much smaller and narrower than I'm used to. I also found they hurt my arches. I tried using them for just casual walking shoes but found them uncomfortable so I've donated them to a friend who's half a size smaller than me.
I was worried when the ones that came were a half size bigger but with my fit measurements online they are actually more comfortable than the ones I bought in store! Perfectly happy with my purchase.
So glad I bought these. Been looking for ages and finally found the best price around here. Great trainers. They probably come up a tiny bit bigger than expected but not enough to change size for me. Regular width and great cushioning.
These are the 4th pair of mizuno wave riders i have bought. They have all been hard wearing. Only need to get new ones when ive worn the soles down. They are very comfortably to wear. Even better was the cost. The same trainer was over 3 times as expensive at other retailers.
So comfortable - I wear these all day as a PE teacher and they are great. Cushioned and stable underfoot. Love the colours too.
I've had this brand before and always go a half size up, but this time they were too tight in the toes. Didn't realise until I had worn them outside for a run. They were a great price would have been fine apart from the size. Not suitable for walking in either
I am keeping these but I only wear them intermittently. I always buy size 5.5 and haven’t had any difficulty with other brands but this is my first pair from this manufacturer. I suggest you order half a size larger than your true size. They offer good impact absorption and I bought them cheaply. If I had paid full price I would return them
