Mizuno Wave Rider 26 Womens Mizuno Wave Rider 26 is perfect for jogging by everyone from beginner runners to dedicated runners training for marathons. The MIZUNO ENERZY midsole is 2 mm thicker than the previous model, which boosts the cushioning and energy return, gives a softer feel, and provides spring-like propulsion. Enjoy the signature running comfort of WAVE RIDER with enhanced smoothness and stability.
Mizuno Wave Rider 26 Womens Mizuno Wave Rider 26 is perfect for jogging by everyone from beginner runners to dedicated runners training for marathons. The MIZUNO ENERZY midsole is 2 mm thicker than the previous model, which boosts the cushioning and energy return, gives a softer feel, and provides spring-like propulsion. Enjoy the signature running comfort of WAVE RIDER with enhanced smoothness and stability.
Mizuno Wave Rider 26 Womens Mizuno Wave Rider 26 is perfect for jogging by everyone from beginner runners to dedicated runners training for marathons. The MIZUNO ENERZY midsole is 2 mm thicker than the previous model, which boosts the cushioning and energy return, gives a softer feel, and provides spring-like propulsion. Enjoy the signature running comfort of WAVE RIDER with enhanced smoothness and stability.
Mizuno Wave Rider 26 Womens Mizuno Wave Rider 26 is perfect for jogging by everyone from beginner runners to dedicated runners training for marathons. The MIZUNO ENERZY midsole is 2 mm thicker than the previous model, which boosts the cushioning and energy return, gives a softer feel, and provides spring-like propulsion. Enjoy the signature running comfort of WAVE RIDER with enhanced smoothness and stability.
Last updated at 05/12/2026 02:10:54
Mizuno Women’s Wave Rider 26 9
Delivery $9.95
originally posted on altitude-sports.com
I was quite excited about these shoes when I received them. I have been wearing Mizuno Wave Riders for many years, so felt confident ordering my usual size. The color, design and fabric is nice but stains easily if wearing it on trails. I was particularly frustrated that the sizing was so far off from the other M.W.R's that I have purchased in the past. It is about a half size too small. Because I had these shipped somewhere that I would pick up a month later, I could not return them. So much for thinking that it would be a 'sure thing' purchase. The only grace for me in this case is the very flexible upper, so although my toe touches the end the fabric has some give, so I'm doing my best to make them work. Disappointed 😔. Size up if you buy these.
originally posted on mizunousa.com
Been using Mizuno wave rider shoes for over a decade to run. First time when I wore them I got blisters all over my foot that haven't gone away in months. Also, I think one of my shoes is defective. Arch feels so uncomfortable and I couldn't "break" them in no matter how many miles I put into it. Never had these issues before. I'm very disappointed and wish I could have my money back to buy the older pair again. The shoes have more support, but it makes them feel heavy when running as well.
originally posted on mizunousa.com
I've been wearing Mizuno Wave Riders since I started running in 2017. I have wide large feet and these have always felt comfortable and springy as a mid foot striker. They've had some odd years where the material quality wasn't great with weakness in the toe box but overall I've never had any issues despite minor changes. I just retired my two pairs of wave rider 25s. Put on my 26s to go for a 5k. They felt weird. Instantly, I noticed pressure on the inside of both of my heels. It's almost like they reinforced the medial aspect of the shoe. To double check I put on one of my 25s and kept the 26 on the other foot. Very different feel from each other. The 26s are definitely higher around the inside ankle and heel. I didn't notice much on the outside but that may be ... MoreI've been wearing Mizuno Wave Riders since I started running in 2017. I have wide large feet and these have always felt comfortable and springy as a mid foot striker. They've had some odd years where the material quality wasn't great with weakness in the toe box but overall I've never had any issues despite minor changes. I just retired my two pairs of wave rider 25s. Put on my 26s to go for a 5k. They felt weird. Instantly, I noticed pressure on the inside of both of my heels. It's almost like they reinforced the medial aspect of the shoe. To double check I put on one of my 25s and kept the 26 on the other foot. Very different feel from each other. The 26s are definitely higher around the inside ankle and heel. I didn't notice much on the outside but that may be because the inside felt so off it was all I could focus on.I tried a short (5k) and longer run (7 mile)in these shoes. After the 5k my legs ached and my feet hurt. After the 7 mile, I had horrible knee pain. My feet have never hurt after a run. And the knee pain was unlike any I'd ever felt. It felt like I was forced to run on the outside of my foot. I hope this is just a fluke year and that next model I can return to my favorite brand of running shoe.
| SHOE CATEGORY | Neutral |
| SURFACE | Road |
| CUSHIONING | Balanced |
| WAVE TECHNOLOGY | Parellel Wave Plate |
| MIDSOLE FOAM | MIZUNO ENERZY |
Mizuno Women’s Wave Rider 26 9
Delivery $9.95
I was quite excited about these shoes when I received them. I have been wearing Mizuno Wave Riders for many years, so felt confident ordering my usual size. The color, design and fabric is nice but stains easily if wearing it on trails. I was particularly frustrated that the sizing was so far off from the other M.W.R's that I have purchased in the past. It is about a half size too small. Because I had these shipped somewhere that I would pick up a month later, I could not return them. So much for thinking that it would be a 'sure thing' purchase. The only grace for me in this case is the very flexible upper, so although my toe touches the end the fabric has some give, so I'm doing my best to make them work. Disappointed 😔. Size up if you buy these.
Been using Mizuno wave rider shoes for over a decade to run. First time when I wore them I got blisters all over my foot that haven't gone away in months. Also, I think one of my shoes is defective. Arch feels so uncomfortable and I couldn't "break" them in no matter how many miles I put into it. Never had these issues before. I'm very disappointed and wish I could have my money back to buy the older pair again. The shoes have more support, but it makes them feel heavy when running as well.
I've been wearing Mizuno Wave Riders since I started running in 2017. I have wide large feet and these have always felt comfortable and springy as a mid foot striker. They've had some odd years where the material quality wasn't great with weakness in the toe box but overall I've never had any issues despite minor changes. I just retired my two pairs of wave rider 25s. Put on my 26s to go for a 5k. They felt weird. Instantly, I noticed pressure on the inside of both of my heels. It's almost like they reinforced the medial aspect of the shoe. To double check I put on one of my 25s and kept the 26 on the other foot. Very different feel from each other. The 26s are definitely higher around the inside ankle and heel. I didn't notice much on the outside but that may be ... MoreI've been wearing Mizuno Wave Riders since I started running in 2017. I have wide large feet and these have always felt comfortable and springy as a mid foot striker. They've had some odd years where the material quality wasn't great with weakness in the toe box but overall I've never had any issues despite minor changes. I just retired my two pairs of wave rider 25s. Put on my 26s to go for a 5k. They felt weird. Instantly, I noticed pressure on the inside of both of my heels. It's almost like they reinforced the medial aspect of the shoe. To double check I put on one of my 25s and kept the 26 on the other foot. Very different feel from each other. The 26s are definitely higher around the inside ankle and heel. I didn't notice much on the outside but that may be because the inside felt so off it was all I could focus on.I tried a short (5k) and longer run (7 mile)in these shoes. After the 5k my legs ached and my feet hurt. After the 7 mile, I had horrible knee pain. My feet have never hurt after a run. And the knee pain was unlike any I'd ever felt. It felt like I was forced to run on the outside of my foot. I hope this is just a fluke year and that next model I can return to my favorite brand of running shoe.
I have been using these shoes for running since 2015, have gone through many pairs starting with version no. 18 (I think). I always buy the wide-fitting ones as I have bunions. I’ve worn them for training and marathons; I’m not much into speed but comfort, but found these shoes more springy than Brooks Ghost, and less likely to overheat. The sizing is better for me too, and constant throughout all versions I’ve had. I think no. 26 is a bit wider than previous versions, which for me is a good thing. Overall great shoes and will stick to them.
I loved the wave rider 15. I have been looking for shoes like it.I tried this one, and not only did it injure my foot, it didn't provide the same bounce, support, or stability as the wave rider 15.I checked the soles of my old wave rider 15's and these - these don't have the same "smooth ride" technology. The soles do not look the same at all. Wave rider 15 (I've checked online - 17 is the same) - have soles that look more thoughtfully constructed. These new wave riders (i.e. 26) have basic foam soles throughout, which probably make it harder to provide the sort of pin pointed and thoughtful support runners demand. Not sure what happened or if Mizuno switched designers - word is getting out that the shoes are not as high of quality anymore.
I have been running in these shoes for 15-20 years and they used to be the best. This new version doesn't give the support of the older versions. Inferior quality shoe. Instead of a snug fit it feels wide. No arch support rather lateral foot support pushing arch to collapse.
I have been wearing Wave Riders for 10 years, ever since the beloved Wave Rider 16s. They have changed a little each time and some have been "not my favorite" while others have been stellar but it's always been my go to shoe. I've always liked them, until now. The 26s were NOT it. I do not like these shoes at ALL. Wave Riders used to be less squishy and more neutral. In these I feel like I'm bouncing all over the place and my feet are tilting from one side to the other because of the weird cushion. They are passable for a run, and I began my latest race training with them, but I can't stop to walk in them without feeling like my ankle is going to turn and they give me blisters in the toe box. Something is just not right. I just am so disappointed, I planned on ... MoreI have been wearing Wave Riders for 10 years, ever since the beloved Wave Rider 16s. They have changed a little each time and some have been "not my favorite" while others have been stellar but it's always been my go to shoe. I've always liked them, until now. The 26s were NOT it. I do not like these shoes at ALL. Wave Riders used to be less squishy and more neutral. In these I feel like I'm bouncing all over the place and my feet are tilting from one side to the other because of the weird cushion. They are passable for a run, and I began my latest race training with them, but I can't stop to walk in them without feeling like my ankle is going to turn and they give me blisters in the toe box. Something is just not right. I just am so disappointed, I planned on wearing Mizuno Wave Riders for life, but I had to go elsewhere for my next running shoe.
I have also been running in this shoe for 20 years. Definitely not the same fit. The toe box is much larger, causing everything to slide around and it's not a sizing issue. Every time the model gets an update where Mizuno tries to use "new, lighter, faster" materials, it just doesn't work.I had to buy version 25 again and junk these after two weeks.
This shoe has a higher heel with a drop of 12mm and just enough cushion. I did take out the manufacturer insole and added my own to make it even more supportive. I have very very high arches and have been suffering for close to a year with achilles problems. I feel no pain walking in these.
I've been running in the 25 and they are okay but the toe box is both a little too narrow and short for me , and my toes have felt too cramped to run more than about 4-5 miles in them at a time . The 26 has fixed that - slightly wider and longer toe box and now I can easily run 6+ miles in them with no discomfort. I can feel the extra cushioning in the forefoot compared to the 25 as well and it really smoothes out the heel to toe transition. I'm really happy with the changes in the 26.
| SHOE CATEGORY | Neutral |
| SURFACE | Road |
| CUSHIONING | Balanced |
| WAVE TECHNOLOGY | Parellel Wave Plate |
| MIDSOLE FOAM | MIZUNO ENERZY |
