Redesigned for a new generation of runners, the Mizuno Wave Rider 29 blends energetic performance with everyday versatility. It's a go-to shoe whether you're logging easy miles or pushing the pace. This latest version offers a smoother, more cushioned experience thanks to a full midsole of nitrogen-infused MIZUNO ENERZY nxt foam. The updated 10mm drop adds forefoot comfort, while the refined Wave Plate technology improves stability and transition. With a lightweight, breathable mesh upper and eco-conscious materials, the Wave Rider 29 doesn't just perform-it moves the sport forward. Key Features: Mizuno Wave Technology - Plant-based Wave Plate enhances midsole support and promotes a smooth, stable transition through your stride. Energetic Cushioning - Nitrogen-infused MIZUNO ENERZY nxt midsole offers a lively, responsive feel mile after mile. Versatile Ride - Ideal for both relaxed runs and more focused workouts, thanks to improved cushioning and a balanced 10mm drop. Breathable Comfort - Jacquard Air Mesh upper with seamless PU overlays delivers a secure, irritation-free fit. Eco-Friendly Design - Plant-based Wave Plate - 90% recycled upper, lining, sockliner, and laces - 100% vegan-friendly construction