Formulated with 30g protein to support muscle growth and repair, plus carbohydrates & BCAAs. Muscle Recovery makes a great post-exercise drink on the go. Key Benefits: High Protein – 30g Branched chain amino acids Supports muscle growth Refuel energy stores Directions Store below 25°C. Keep out of direct sunlight. Shake well before opening. After opening, consume immediately. Nutrition Information Musashi Muscle Recovery Shake Serving Size: 375ml Servings Per Pack: 6 Average Quantity Per Serving Energy 922 kJ(220 kcal) Protine 30.0g Fat Total 4.9g Saturated 2.7g Carbohydrate 13.1g Sugar 0.7g Sodium 41mg Arginine 1960mg Glutamine 7510mg Isoleucine 1700mg Ieucine 2940mg Valine 2090mg Ingredients: Water, Balance Muscle Recovery Protein Blend (9%) (sodium caseinate, whey protein concentrate), maltodextrin, vegetable fat powder (emulsifiers (471, 472c), stabilisers (339, 450)), milk solids, cocoa powder (1%), stabilisers (418, 339, 460, 407, 466), arginine, glutamine. Branched chain amino acids (0.2%) (Ieucine, isoleucine, valine), salt, mineral (calcium carbonate) flavour, sweetener (955). Allergens: Contains: Milk and Soy Warnings: This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet with an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.