Musashi Pre-Workout is a functional, high-performance formula designed to support energy and focus in a delicious, easy-mixing supplement blend. It is scientifically formulated with creatine, citrulline, beta-alanine, and 250mg of caffeine to support your sports nutrition needs during high-intensity training. This high-potency pre-workout catalyst is designed for sports and exercise, and is available in a great green apple flavor. Adults should add 1 level scoop (9g) to 250-300mL of water, juice, or other beverage, and consume immediately once daily 30 minutes prior to exercise as part of a healthy, varied diet and an appropriate physical training or exercise program.