OverviewNarium Saline Nasal Spray cleanses & moisturises nasal passages. Soothing mist spray. Provides relief from dry inflamed nasal membranes due to colds, allergies, low humidity, minor nose bleeds, over use of nasal decongestants & other nasal irritations. It works by thinning mucosal secretions which aids in the removal of mucus from the nose & sinuses. Contains no alcohol & is non-medicated and can be used as often as needed and is safe to use with cold, allergy & sinus medications. Directions Before using for the first time, prime the pump by depressing the pump firmly several times. Spray twice in each nostril as often as needed or as directed by a physician. Hold bottle with thumb at base & nozzle between first & second fingers. With head upright, insert nozzle in nostril. Depress pump 2 times all the way down with a firm even stroke & sniff deeply. Repeat in the other nostril. Do not tilt head backwards while spraying. Ingredients Sodium Chloride 6.5 MG/MLWarnings If congestion persists, seek medical advice.