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Nature's Bounty Hair, Skin and Nails, 250 Softgels
Nature's Bounty Hair, Skin and Nails, 250 Softgels
Nature's Bounty Hair, Skin and Nails, 250 Softgels
Nature's Bounty Hair, Skin and Nails, 250 Softgels
Nature's Bounty Hair, Skin and Nails, 250 Softgels

Nature's Bounty Hair, Skin and Nails, 250 Softgels

This formula contains the perfect balance of nutrients to support lustrous hair, strong nails, and vibrant skin. Designed to enhance your natural beauty from within, it provides essential vitamins and minerals for overall health. B Vitamins boost energy metabolism, while Biotin promotes healthy hair and supports nail growth by nourishing the nail matrix, where growth begins. Vitamin E contributes to skin health, and Vitamin C supports collagen production, essential for glowing skin. Vitamin A assists in skin maintenance and overall wellness.

This formula contains the perfect balance of nutrients to support lustrous hair, strong nails, and vibrant skin. Designed to enhance your natural beauty from within, it provides essential vitamins and minerals for overall health. B Vitamins boost energy metabolism, while Biotin promotes healthy hair and supports nail growth by nourishing the nail matrix, where growth begins. Vitamin E contributes to skin health, and Vitamin C supports collagen production, essential for glowing skin. Vitamin A assists in skin maintenance and overall wellness.

Nature's Bounty Hair, Skin and Nails, 250 Softgels

This formula contains the perfect balance of nutrients to support lustrous hair, strong nails, and vibrant skin. Designed to enhance your natural beauty from within, it provides essential vitamins and minerals for overall health. B Vitamins boost energy metabolism, while Biotin promotes healthy hair and supports nail growth by nourishing the nail matrix, where growth begins. Vitamin E contributes to skin health, and Vitamin C supports collagen production, essential for glowing skin. Vitamin A assists in skin maintenance and overall wellness.

This formula contains the perfect balance of nutrients to support lustrous hair, strong nails, and vibrant skin. Designed to enhance your natural beauty from within, it provides essential vitamins and minerals for overall health. B Vitamins boost energy metabolism, while Biotin promotes healthy hair and supports nail growth by nourishing the nail matrix, where growth begins. Vitamin E contributes to skin health, and Vitamin C supports collagen production, essential for glowing skin. Vitamin A assists in skin maintenance and overall wellness.

Price comparison

Price data powered by pricesAPI.io

Last updated at 06/09/2026 03:48:20

Amazon.com.au

$42.52

Nature's Bounty Hair Skin and Nails 5000 mcg of Biotin - 250 Coated Tablets Extra Strength

Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!

Desertcart.ae

$47.11

Hair, Skin and Nails, 250 Softgels

Free delivery between 17–23 June

eBay.com.au

$79.47

Hair Skin And Nails 5000 Mcg Of Biotin - 250 Coated Softgels Regular &

Free delivery

Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!

www.ubuy.ke

$82.34

Natures Bounty Hair, Skin and Nails, 250 Softgels 2 Pack

Delivery between 13–17 June $15.39

Ubuy

$84.93

Natures Bounty Hair, Skin and Nails, 250 Softgels 2 Pack

Delivery between 14–19 June $13.15

Ubuy

$156.79

Natures Bounty Hair, Skin and Nails, 250 Softgels 5 Pack

Delivery between 16–18 June $14.36

desertcart.com.au

$189.30

Nature's Bounty Hair, Skin and Nails, 250 Softgels (5 Pack)

Delivery between 15–18 June $29

Price history

Price history

Reviews

13 November 2021Chasin#39;

originally posted on homedeliveries.us

A vitamin. How does someone write a review for something that is injested thats never been FDA tested because theyre not required to be tested? How can we trust that the ingredients are pure, that the stated amount is put into every pill?Brands can actually lie and some do, thats why trust is really the key here.Dont ever buy an off brand biotin product,I did once and my lips swelled up.Investigate what youre buying and what youre ingesting.It your body, take care of it.Now that we have that out of the way Ill tell you that I was blessed with thick hair.Im 59 and its still thick, does this help my hair? I dont know.I have psoriasis, does this help my skin?I dont know, all I do know is that I still have psoriasis so it doesnt work for that.What about my nails? Does ... MoreA vitamin. How does someone write a review for something that is injested thats never been FDA tested because theyre not required to be tested? How can we trust that the ingredients are pure, that the stated amount is put into every pill?Brands can actually lie and some do, thats why trust is really the key here.Dont ever buy an off brand biotin product,I did once and my lips swelled up.Investigate what youre buying and what youre ingesting.It your body, take care of it.Now that we have that out of the way Ill tell you that I was blessed with thick hair.Im 59 and its still thick, does this help my hair? I dont know.I have psoriasis, does this help my skin?I dont know, all I do know is that I still have psoriasis so it doesnt work for that.What about my nails? Does it help my nails?YES, it helps my nails.I have psoriasis of the nails look it up. its complicated which causes pitting and your nails can actually lift up from your nailbed and fall off.Gross and scary but true.A lot of time people have the placebo effect which means that they think the supplement is working when it isnt.This is not the case for me because Ive stopped using these supplements and my nails get worse within weeks. This vitamin helps my nails stay strong, no pitting and not lifting from my fingertips.It doesnt cure psoriasis of the nails but it definitely does help a lot.I trust this brand and have been taking it for years now.I like the gummies by Natures Bounty too but theyre more expensive so these just seem to work better for me because more come in the bottle. I use the subscribesave option so I dont have to keep going out when I run out, its so easy.As for the review the guy left that said it takes forever to dissolve in your stomach, hes obviously never heard of stomach acid 🙄Do your homework and stay healthy my friends ❤

13 May 2022Christina

originally posted on homedeliveries.us

I love these WAY better than gummies. I never saw results with those overly sugared, too chewy, stuck in your teeth, or hard, stale tasting jokes. I love the extra strength formula more over the regular. I constantly buy this specific supplement for about 2 years now. I clearly see results in my nails. Theyre stronger, grow faster,and have nice, natural, white tips. My nails used to be brittle, dull, and slow growing.My eyebrow hairs are coming in nicely after years of over plucking. Its slow but definitely growing back than before taking this supplement brand. I have long hair past my waist that I trim the ends myself every 2 -3 months. It keeps growing at a nice pace, I think a bit faster than I used to remember. And my roots look nice. I dont really inspect my ... MoreI love these WAY better than gummies. I never saw results with those overly sugared, too chewy, stuck in your teeth, or hard, stale tasting jokes. I love the extra strength formula more over the regular. I constantly buy this specific supplement for about 2 years now. I clearly see results in my nails. Theyre stronger, grow faster,and have nice, natural, white tips. My nails used to be brittle, dull, and slow growing.My eyebrow hairs are coming in nicely after years of over plucking. Its slow but definitely growing back than before taking this supplement brand. I have long hair past my waist that I trim the ends myself every 2 -3 months. It keeps growing at a nice pace, I think a bit faster than I used to remember. And my roots look nice. I dont really inspect my roots but for sure I have no bald spots or thinning. Honestly only keep checking the length of my hair bc I love my long hair.

12 May 2022Love

originally posted on homedeliveries.us

I’ll update this review in a couple weeks after it’s been a full month. But so far it’s worked fabulously! I will disclose I’m also taking a DHT blocker, but I don’t think they do the same thing and I’m not anticipating that making a difference so early on.Some pros and consCONS:1. I think the pills being coated in a metallic pink is weird and off putting. But that is truly my only REAL complaint.2. They are a pretty solid multivitamin! But they lack iron and zinc. While that’s true with most multivitamins, Zinc and Iron deficiency can contribute to some types of hair loss, so it does seem odd for it to contain so little.PROS:1. I’m weak stomached and experienced no initial stomach upset.2. These are FDA approved and made in the US3. They are still an excellent ... MoreI’ll update this review in a couple weeks after it’s been a full month. But so far it’s worked fabulously! I will disclose I’m also taking a DHT blocker, but I don’t think they do the same thing and I’m not anticipating that making a difference so early on.Some pros and consCONS:1. I think the pills being coated in a metallic pink is weird and off putting. But that is truly my only REAL complaint.2. They are a pretty solid multivitamin! But they lack iron and zinc. While that’s true with most multivitamins, Zinc and Iron deficiency can contribute to some types of hair loss, so it does seem odd for it to contain so little.PROS:1. I’m weak stomached and experienced no initial stomach upset.2. These are FDA approved and made in the US3. They are still an excellent multivitamin with most essential vitamins. Balanced enough that I don’t feel the need to supplement any more than the occasional iron and zinc.4. It appears to be working! While I don’t expect it to actually regrow hair, my hair is soft, strong, and shiny, my skin is less dry, my dandruff is gone tbh I didn’t expect that and my nails are thick and white.5. It’s affordable! Almost 2 months for less than 10. Get outta here.Overall I’ve had great luck so far and it appears to be worth a try!

Specification

Product TypeSupplements
Product FormLiquid softgel
Container TypeBottle
Recommended Age GroupAdult
Gluten-FreeYes

Price comparison

Updated 1 day ago
Amazon.com.au

$42.52

Nature's Bounty Hair Skin and Nails 5000 mcg of Biotin - 250 Coated Tablets Extra Strength

Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!

Desertcart.ae

$47.11

Hair, Skin and Nails, 250 Softgels

Free delivery between 17–23 June

eBay.com.au

$79.47

Hair Skin And Nails 5000 Mcg Of Biotin - 250 Coated Softgels Regular &

Free delivery

Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!

www.ubuy.ke

$82.34

Natures Bounty Hair, Skin and Nails, 250 Softgels 2 Pack

Delivery between 13–17 June $15.39

Ubuy

$84.93

Natures Bounty Hair, Skin and Nails, 250 Softgels 2 Pack

Delivery between 14–19 June $13.15

Price history

Price history

Reviews

13 November 2021

A vitamin. How does someone write a review for something that is injested thats never been FDA tested because theyre not required to be tested? How can we trust that the ingredients are pure, that the stated amount is put into every pill?Brands can actually lie and some do, thats why trust is really the key here.Dont ever buy an off brand biotin product,I did once and my lips swelled up.Investigate what youre buying and what youre ingesting.It your body, take care of it.Now that we have that out of the way Ill tell you that I was blessed with thick hair.Im 59 and its still thick, does this help my hair? I dont know.I have psoriasis, does this help my skin?I dont know, all I do know is that I still have psoriasis so it doesnt work for that.What about my nails? Does ... MoreA vitamin. How does someone write a review for something that is injested thats never been FDA tested because theyre not required to be tested? How can we trust that the ingredients are pure, that the stated amount is put into every pill?Brands can actually lie and some do, thats why trust is really the key here.Dont ever buy an off brand biotin product,I did once and my lips swelled up.Investigate what youre buying and what youre ingesting.It your body, take care of it.Now that we have that out of the way Ill tell you that I was blessed with thick hair.Im 59 and its still thick, does this help my hair? I dont know.I have psoriasis, does this help my skin?I dont know, all I do know is that I still have psoriasis so it doesnt work for that.What about my nails? Does it help my nails?YES, it helps my nails.I have psoriasis of the nails look it up. its complicated which causes pitting and your nails can actually lift up from your nailbed and fall off.Gross and scary but true.A lot of time people have the placebo effect which means that they think the supplement is working when it isnt.This is not the case for me because Ive stopped using these supplements and my nails get worse within weeks. This vitamin helps my nails stay strong, no pitting and not lifting from my fingertips.It doesnt cure psoriasis of the nails but it definitely does help a lot.I trust this brand and have been taking it for years now.I like the gummies by Natures Bounty too but theyre more expensive so these just seem to work better for me because more come in the bottle. I use the subscribesave option so I dont have to keep going out when I run out, its so easy.As for the review the guy left that said it takes forever to dissolve in your stomach, hes obviously never heard of stomach acid 🙄Do your homework and stay healthy my friends ❤

Chasin#39; originally posted on homedeliveries.us
13 May 2022

I love these WAY better than gummies. I never saw results with those overly sugared, too chewy, stuck in your teeth, or hard, stale tasting jokes. I love the extra strength formula more over the regular. I constantly buy this specific supplement for about 2 years now. I clearly see results in my nails. Theyre stronger, grow faster,and have nice, natural, white tips. My nails used to be brittle, dull, and slow growing.My eyebrow hairs are coming in nicely after years of over plucking. Its slow but definitely growing back than before taking this supplement brand. I have long hair past my waist that I trim the ends myself every 2 -3 months. It keeps growing at a nice pace, I think a bit faster than I used to remember. And my roots look nice. I dont really inspect my ... MoreI love these WAY better than gummies. I never saw results with those overly sugared, too chewy, stuck in your teeth, or hard, stale tasting jokes. I love the extra strength formula more over the regular. I constantly buy this specific supplement for about 2 years now. I clearly see results in my nails. Theyre stronger, grow faster,and have nice, natural, white tips. My nails used to be brittle, dull, and slow growing.My eyebrow hairs are coming in nicely after years of over plucking. Its slow but definitely growing back than before taking this supplement brand. I have long hair past my waist that I trim the ends myself every 2 -3 months. It keeps growing at a nice pace, I think a bit faster than I used to remember. And my roots look nice. I dont really inspect my roots but for sure I have no bald spots or thinning. Honestly only keep checking the length of my hair bc I love my long hair.

Christina originally posted on homedeliveries.us
12 May 2022

I’ll update this review in a couple weeks after it’s been a full month. But so far it’s worked fabulously! I will disclose I’m also taking a DHT blocker, but I don’t think they do the same thing and I’m not anticipating that making a difference so early on.Some pros and consCONS:1. I think the pills being coated in a metallic pink is weird and off putting. But that is truly my only REAL complaint.2. They are a pretty solid multivitamin! But they lack iron and zinc. While that’s true with most multivitamins, Zinc and Iron deficiency can contribute to some types of hair loss, so it does seem odd for it to contain so little.PROS:1. I’m weak stomached and experienced no initial stomach upset.2. These are FDA approved and made in the US3. They are still an excellent ... MoreI’ll update this review in a couple weeks after it’s been a full month. But so far it’s worked fabulously! I will disclose I’m also taking a DHT blocker, but I don’t think they do the same thing and I’m not anticipating that making a difference so early on.Some pros and consCONS:1. I think the pills being coated in a metallic pink is weird and off putting. But that is truly my only REAL complaint.2. They are a pretty solid multivitamin! But they lack iron and zinc. While that’s true with most multivitamins, Zinc and Iron deficiency can contribute to some types of hair loss, so it does seem odd for it to contain so little.PROS:1. I’m weak stomached and experienced no initial stomach upset.2. These are FDA approved and made in the US3. They are still an excellent multivitamin with most essential vitamins. Balanced enough that I don’t feel the need to supplement any more than the occasional iron and zinc.4. It appears to be working! While I don’t expect it to actually regrow hair, my hair is soft, strong, and shiny, my skin is less dry, my dandruff is gone tbh I didn’t expect that and my nails are thick and white.5. It’s affordable! Almost 2 months for less than 10. Get outta here.Overall I’ve had great luck so far and it appears to be worth a try!

Love originally posted on homedeliveries.us
11 March 2022

After using press on’s during Covid, nails had become short, weak, thin, and splitting into layers, so I decided to try these on a whim. I’d taken several different biotin gummies before with zero success, so I had wasn’t expecting much from these small, pretty pills. I began take them daily and within a month, I started to see things turn around. It happened so slowly that I almost didn’t notice it, but within 2 months, I was actually using a nail file to make them shorter. My nails have never this been long or pretty. My damaged nails even reattached to beds, which I didn’t even know was possible. Genetically, I will never have thick or strong nails, but with this supplement and a clear coat, they’re actually not hideous anymore, and that’s enough for me.As for ... MoreAfter using press on’s during Covid, nails had become short, weak, thin, and splitting into layers, so I decided to try these on a whim. I’d taken several different biotin gummies before with zero success, so I had wasn’t expecting much from these small, pretty pills. I began take them daily and within a month, I started to see things turn around. It happened so slowly that I almost didn’t notice it, but within 2 months, I was actually using a nail file to make them shorter. My nails have never this been long or pretty. My damaged nails even reattached to beds, which I didn’t even know was possible. Genetically, I will never have thick or strong nails, but with this supplement and a clear coat, they’re actually not hideous anymore, and that’s enough for me.As for having any benefit to my hair or skin, I didn’t notice anything substantial. Except I do seem to experience less shedding than previously. However, I also switched to a wet brush and better shampoo, so it might have been that.In any case, for the nails alone, I’m sticking with this one.

Natalie originally posted on homedeliveries.us
18 June 2022

I read a review that said these don’t digest because they took a long time to dissolve in water 🤦‍♀️, which scarily has 700-some odd helpful votes. This is not even close to what happens in the digestive tract, and is a misleading statement. The pH of water is neutral 7. The pH of the stomach is 1 HIGHLY acidic due to the hydrochloric acid our bodies make to digest foods and break down complex nutrients so our bodies can absorbuse them. Sinking a vitamin in water and saying they won’t digest is completely misleading and inaccurate. These capsules are designed to dissolve at a specific rate IN THE DIGESTIVE TRACT, not a glass of water. These vitamins DO work to improve hair, skin, and nail health. I’ve been taking these for several years and they have improved the ... MoreI read a review that said these don’t digest because they took a long time to dissolve in water 🤦‍♀️, which scarily has 700-some odd helpful votes. This is not even close to what happens in the digestive tract, and is a misleading statement. The pH of water is neutral 7. The pH of the stomach is 1 HIGHLY acidic due to the hydrochloric acid our bodies make to digest foods and break down complex nutrients so our bodies can absorbuse them. Sinking a vitamin in water and saying they won’t digest is completely misleading and inaccurate. These capsules are designed to dissolve at a specific rate IN THE DIGESTIVE TRACT, not a glass of water. These vitamins DO work to improve hair, skin, and nail health. I’ve been taking these for several years and they have improved the condition of my hair, skin, and nails. I have thyroid disease and an autoimmune condition that has caused my hair to thin out badly and become brittle, and made my nail and skin condition poor as well. I’m 38 and I’m a skincarehair care formulator with a small business, and I hold myself to the highest standards regarding transparency and educating my clients about false beauty claims and ingredients, and ethically sourcing my raw materials. I also have a background in medicine, I am educated extensively in these fields. You can fact check me, in fact, I encourage you to do so. Don’t let a completely irrelevant glass of water test deter you. This supplement has everything the body needs to improve the health of hair, skin, and nails from within, which is where it all starts. This product doesn’t regrow hair, but it does improve the texture and health, in my experience. My nails look much better as well. This is a safe vitamin per my doctor, ALWAYS consult your doctor before starting a supplement, and read the ingredients list for potential allergens containing vitamins/nutrients the body needs anyway, and is natural I use this term loosely because natural has no meaning in the skincare.

Slim originally posted on homedeliveries.us
10 November 2022

I really do like this brand! I have actually come to like it even more, in the last few years. Maybe it’s because this company has really been focusing (from what I personally see anyways) on Mental Health Stress Supplements which to myself is a big no-brainer. This should be happening across the board. Great brand! Reasonably priced. I used this exact product for a few months and sadly didn’t notice anything. However- it’s a great brand in which I still supported everyone digests and absorbs things differently!

brittany.a originally posted on influenster.com
28 December 2021

Thankfully after a couple weeks of using these my hair stopped falling out. I have noticed that my hair isn’t falling out as much and my nails seem stronger. This innovative formula provides you with the vital nutrients your body needs to support your natural beauty from within. Do you know that with the right spying app you can easily spy on your partner's online activities without touching his/her phone? Today, there are tons of spy apps out there, you just have to find one that offers you both advanced functionality and stealth at the same time. For this I recommend sWatch from McRae investigations software department. sWatch is a cell phone tracking software that runs on both smartphones and tablets. This spy tool helps you to keep track of almost all activities ... MoreThankfully after a couple weeks of using these my hair stopped falling out. I have noticed that my hair isn’t falling out as much and my nails seem stronger. This innovative formula provides you with the vital nutrients your body needs to support your natural beauty from within. Do you know that with the right spying app you can easily spy on your partner's online activities without touching his/her phone? Today, there are tons of spy apps out there, you just have to find one that offers you both advanced functionality and stealth at the same time. For this I recommend sWatch from McRae investigations software department. sWatch is a cell phone tracking software that runs on both smartphones and tablets. This spy tool helps you to keep track of almost all activities carried out on the target device. What’s more, it ensures that no trace of your digital footprint is left after spying on your target. To secure one of these big boys, send an e-mail to to learn more about how their cyber services works.

collin.a originally posted on influenster.com
15 June 2023

Nature's Bounty is a well-known brand that offers a wide range of vitamins and supplements. Their products are widely available and often used to support overall health and well-being. The effectiveness of Nature's Bounty vitamins can vary depending on the specific product and individual needs. It's important to note that the impact of vitamins and supplements can differ from person to person, as everyone's body and nutritional requirements are unique. It's generally recommended to consult with a healthcare professional before starting any new dietary supplement regimen to ensure it aligns with your specific health goals and needs.

kamelia.i originally posted on influenster.com
1 June 2022

This product is working on me so good it almost scary. I'm 72 years old my face has lost almost all the wrinkles. My hair has grown about 3 inches and the bald spots are almost gone. My fingernails are the real reason I purchased this in the first place. I went from 185 lbs to 125 lbs within 3 months and I wasn't even trying to lose weight. That was during my husband's battle with cancer which, unfortunately he lost. Anyway, I ended up with nails that were horribly misshapen and actually peeling like an onion. I just noticed that my nails have lost almost all of the misshapen appearance and there's no more peeling and they have noticeably grown and are strong. It has to be this product that has made this dramatic change in my appearance. Now, just like the product ... MoreThis product is working on me so good it almost scary. I'm 72 years old my face has lost almost all the wrinkles. My hair has grown about 3 inches and the bald spots are almost gone. My fingernails are the real reason I purchased this in the first place. I went from 185 lbs to 125 lbs within 3 months and I wasn't even trying to lose weight. That was during my husband's battle with cancer which, unfortunately he lost. Anyway, I ended up with nails that were horribly misshapen and actually peeling like an onion. I just noticed that my nails have lost almost all of the misshapen appearance and there's no more peeling and they have noticeably grown and are strong. It has to be this product that has made this dramatic change in my appearance. Now, just like the product states, I won't guarantee it will work this amazing way for you but I definitely think it's worth giving it a try.

keily dayana .a originally posted on influenster.com
3 June 2021

I love the hair, skin, and nail vitamins! But... I can't take them daily; I alternate days with my regular daily multivitamin because of a few mild side effects I experienced taking 3 times daily (the formula I take says daily value is from taking 3 pills a day). Pros first. My nails immediately became stronger, less brittle and dry. My big toe nails stopped peeling and flaking apart. My cuticles look healthier, toe nails in general lost yellow coloring, and all my nails have a healthy pink color underneath. My feet have fewer dry cracks in heels. My bottom eye lashes are fuller versus before I started taking the Nature's Bounty vitamins and my eyelashes overall don't fall out as often so definitely a decrease in hair shedding there. They were falling out or right ... MoreI love the hair, skin, and nail vitamins! But... I can't take them daily; I alternate days with my regular daily multivitamin because of a few mild side effects I experienced taking 3 times daily (the formula I take says daily value is from taking 3 pills a day). Pros first. My nails immediately became stronger, less brittle and dry. My big toe nails stopped peeling and flaking apart. My cuticles look healthier, toe nails in general lost yellow coloring, and all my nails have a healthy pink color underneath. My feet have fewer dry cracks in heels. My bottom eye lashes are fuller versus before I started taking the Nature's Bounty vitamins and my eyelashes overall don't fall out as often so definitely a decrease in hair shedding there. They were falling out or right into my eyes frequently to an extreme, though my top eye lashes remained look full, you could that the bottom half (though normally not as full as top) was thin and sparse to the point that half my lash line was missing hairs. Now the cons. I have a few mineral deficiencies do to stress effect absorption, especially potassium so these vitamins are missing some minerals larger because natural vitamin makers don't agree with big named multivitamin makers for putting certain nutrients in there pills, largely because body won't absorb them especially since some ingredients cancel each other out at the proportions those brands have in them. That being said I felt the defecency creep up on me when I tried to just do the Hair, Skin, and Nail pills as my daily multivitamin while still taking a potassium supplement since I don't get enough in my diet and was diagnosed with dangerously low blood potassium at times. So I do take the Kroger store brand version of Centrum to balance out that. These vitamins have such a high concentration of B vitamins that it sends me to the bathroom frequently and messes with my sleep pattern by giving me too much energy. B vitamins can naturally give an energy boost without the negative crash you get from energy drinks or caffeine from coffee or stimulant pills. So to combat this problem, I only take these every other day, but only 2 pills that day instead of 3, and take a regular multivitamin on the other day. Even now without taking daily, I see continued results in my overall hair, skin, and nail health. I should mention that these aren't going to magically make your hair grow, but I do shed hair less and retained the new growth on my scalp so I recommend giving these a try.

melissa.b originally posted on influenster.com

Specification

Product TypeSupplements
Product FormLiquid softgel
Container TypeBottle
Recommended Age GroupAdult
Gluten-FreeYes