General Information Vitamin C is a powerful antioxidant that boosts the immune system, helps reduce cold and flu symptoms, supports collagen production for healthy skin, and aids in wound healing. Lifestyle factors like stress, alcohol, and smoking increase the need for Vitamin C. Nature’s Care Vitamin C 500mg helps maintain general well-being Assists in the maintenance of general health and wellbeing. Antioxidant. Helps reduce free radical damage to body cells. Helps enhance collagen formation. Directions Adults: Take 1 to 2 tablets daily, or as directed b your healthcare professional. Warnings Vitamins can only be of assistance if the dietary vitamin intake is inadequate. OR Vitamin supplements should not replace a balanced diet. If symptoms persist, seek the advice of a healthcare professional.