Royal Jelly is a highly concentrated nutritional source of proteins, carbohydrates, vitamins and particularly 10-HDA. It is the sole diet of the queen bee, providing her with a superior life expectancy and increased fertility. Each capsule contains: Royal Jelly lyophilised 183.3mg - Equiv to 10-Hydroxy-2-decenoic acid 11mg Royal jelly fresh 550mg Calcium carbonate 20mg - equiv to Calcium 8mg A daily dose of 2 capsules provides over 1000mg Royal Jelly equivalent. Not to be taken by asthma and allergy sufferers Directions Adults: Take 1-2 capsules daily or as directed by your healthcare professional. Warnings Not suitable for children. This product contains royal relly which has been reported to cause severe allergic reactions and in rare cases fatalities, especially in asthma and allergy sufferers. Do not use if cap seal is broken. If symptoms persist consult your healthcare professional. No added sugar, starch, yeast, gluten or salt. Storage Conditions Store below 30°C in a dry place away from heat and direct sunlight. Protect from humidity. Always read the label. Use only as directed. If symptoms persist, please consult a healthcare professional.