Restore Probiotic Daily Health combines probiotics with prebiotics to help restore digestive balance and support healthy digestion, relief of gas and bloating, bowel regularity, and immune system health. It helps maintain good bacteria. The gut flora can be disrupted by everyday lifestyle factors such as stress, illness, poor diet, alcohol, and antibiotic use. Restore uses key probiotic strains, providing 10 billion CFU (Colony Forming Units) of two researched probiotic species. This product supports healthy digestion, helps relieve intestinal gas and bloating, maintains bowel regularity, and supports immune system health and function. It also helps support beneficial gut flora during antibiotic use. Adults and children over 12 years can take one capsule daily, or as recommended by a health professional. It is recommended to drink plenty of water. Do not use when abdominal pain, nausea, or vomiting are present, or if you develop diarrhea.