Make short or long runs; the Air Zoom Structure does it all. This makes it suitable for both beginners and experienced runners. Opt for versatility and reliability with this all-round running shoe! MIDSOLEAs soon as your foot hits the ground, the combination of Zoom Air with ZoomX foam midsole provides a firm and stable feeling. You feel propelled while walking because ZoomX foam has an energy efficiency of 85%. In addition, the shoe provides extra cushioning at the transition from heel to toe, which helps runners with overpronation. UPPER The shoe has a lightweight, breathable mesh upper that feels cool and durable, along with a padded tongue that relieves the pressure caused by swollen feet during long runs, making for a very comfortable fit. The underside of the heel is reinforced while the top of the heel counter remains flexible, soft and comfortable. The advantage of this is that it does not create pressure on your heel bone. OUTSOLEThe shoe has a rubber outsole and offers good grip and traction while running. The Nike Air Zoom Structure 25 is the all-rounder that will boost your running experience!