Free is Hard to Beat If your running style leans toward the shorter-distance sprinter's end of the scale, the lightweight Nike Free RN 5.0 running shoe was made for you. Its stripped-down design includes a single-layer, stretch mesh upper with a second-skin feel and minimal foam in the midsole to provide a tangible ground-contact sensation. The absence of a heel counter adds freedom of movement while maintaining a firm fit. Nike Free RN 5.0 features: Ultralight mesh upper provides maximum flexibility. Offset lacing system reduces pressure on instep. Bootie with integrated tongue gives a seamless fit. Low-density foam midsole promotes a ground-connected feel. Heel-to-toe grooves allow multidirectional flexibility. Precision cuts on outsole and side of midsole optimize flexibility. Rubber pods on forefoot and heel enhance traction.
Free is Hard to Beat If your running style leans toward the shorter-distance sprinter's end of the scale, the lightweight Nike Free RN 5.0 running shoe was made for you. Its stripped-down design includes a single-layer, stretch mesh upper with a second-skin feel and minimal foam in the midsole to provide a tangible ground-contact sensation. The absence of a heel counter adds freedom of movement while maintaining a firm fit. Nike Free RN 5.0 features: Ultralight mesh upper provides maximum flexibility. Offset lacing system reduces pressure on instep. Bootie with integrated tongue gives a seamless fit. Low-density foam midsole promotes a ground-connected feel. Heel-to-toe grooves allow multidirectional flexibility. Precision cuts on outsole and side of midsole optimize flexibility. Rubber pods on forefoot and heel enhance traction.
Free is Hard to Beat If your running style leans toward the shorter-distance sprinter's end of the scale, the lightweight Nike Free RN 5.0 running shoe was made for you. Its stripped-down design includes a single-layer, stretch mesh upper with a second-skin feel and minimal foam in the midsole to provide a tangible ground-contact sensation. The absence of a heel counter adds freedom of movement while maintaining a firm fit. Nike Free RN 5.0 features: Ultralight mesh upper provides maximum flexibility. Offset lacing system reduces pressure on instep. Bootie with integrated tongue gives a seamless fit. Low-density foam midsole promotes a ground-connected feel. Heel-to-toe grooves allow multidirectional flexibility. Precision cuts on outsole and side of midsole optimize flexibility. Rubber pods on forefoot and heel enhance traction.
Free is Hard to Beat If your running style leans toward the shorter-distance sprinter's end of the scale, the lightweight Nike Free RN 5.0 running shoe was made for you. Its stripped-down design includes a single-layer, stretch mesh upper with a second-skin feel and minimal foam in the midsole to provide a tangible ground-contact sensation. The absence of a heel counter adds freedom of movement while maintaining a firm fit. Nike Free RN 5.0 features: Ultralight mesh upper provides maximum flexibility. Offset lacing system reduces pressure on instep. Bootie with integrated tongue gives a seamless fit. Low-density foam midsole promotes a ground-connected feel. Heel-to-toe grooves allow multidirectional flexibility. Precision cuts on outsole and side of midsole optimize flexibility. Rubber pods on forefoot and heel enhance traction.
Last updated at 03/21/2026 15:08:31
Nike Free RN 5.0 Luminous Green Sail, UK 8.5
Delivery between 26–30 Mar $14.99
originally posted on store.nike.com
This are my favorite Nike Free run up to date, for casual wear, gym, work, and running. I got them about a month ago and have wore them about 80% of them. besides the initial breaking in period, they are very comfortable shoes to wear in general, they look great. They feel good with small runs and sprints, and when you are training at the gym. I walk a lot at work, and these shoes are great for that. My only downside is the durability, i have had these shoes for about a month and i have noticed a bit of tearing around the outlines of the shoes unfortunately, and for a shoe that is meant to last since you'll be running in them daily it seems a bit disappointing. Other than that, they're great shoes and i would get myself another pair.
originally posted on store.nike.com
Guess I'm the odd man out cause despite all the positive reviews I found this shoe to be a comically bad iteration of previous Frees. I've been buying at least 2-3 pairs of Frees a year and wear them pretty much day in day out for a variety of activities. This new shoe is designed to be worn sock-less and has a skin tight feel but the insole isn't adhered to the shoe (presumably so you can wash them) so it slides out every time you take your foot out of the shoe. Then if there is any moisture on your feet when putting them on it grabs the insole and wrinkles under foot. Like others have mentioned this problem is compounded because the shoe is really hard to put on with no heel tab. I am experiencing rubbing across the toe box where there is a seam and again because ... MoreGuess I'm the odd man out cause despite all the positive reviews I found this shoe to be a comically bad iteration of previous Frees. I've been buying at least 2-3 pairs of Frees a year and wear them pretty much day in day out for a variety of activities. This new shoe is designed to be worn sock-less and has a skin tight feel but the insole isn't adhered to the shoe (presumably so you can wash them) so it slides out every time you take your foot out of the shoe. Then if there is any moisture on your feet when putting them on it grabs the insole and wrinkles under foot. Like others have mentioned this problem is compounded because the shoe is really hard to put on with no heel tab. I am experiencing rubbing across the toe box where there is a seam and again because this shoe is meant to be skin tight and worn sock-less I get rubbing under my arch if there is any moisture on my feet as the shoe creates a suction when its compressed. The shoe is really low profile and looks great on foot, nimble, decent cushion, but seems to be too much of a departure from previous Frees and doesn't seem fully cooked. I think Nike should almost offer this in addition to Frees and call it something else trying to capture barefoot market share.
originally posted on store.nike.com
These were great running indoor on treadmill. They were comfortable and provided sufficient cushioning. Now with COVID19, I am running more outdoor and the shoes are still holding up well. I just switch to a Pegasus 36 shield and I feel they provided more feedback when running outdoor. Probably going to switch between them to made both last longer.
| Nickname | Luminous Green |
| Colorway | Luminous Green/Sail-Pure Platinum-Black |
| Technology | Free |
Nike Free RN 5.0 Luminous Green Sail, UK 8.5
Delivery between 26–30 Mar $14.99
This are my favorite Nike Free run up to date, for casual wear, gym, work, and running. I got them about a month ago and have wore them about 80% of them. besides the initial breaking in period, they are very comfortable shoes to wear in general, they look great. They feel good with small runs and sprints, and when you are training at the gym. I walk a lot at work, and these shoes are great for that. My only downside is the durability, i have had these shoes for about a month and i have noticed a bit of tearing around the outlines of the shoes unfortunately, and for a shoe that is meant to last since you'll be running in them daily it seems a bit disappointing. Other than that, they're great shoes and i would get myself another pair.
Guess I'm the odd man out cause despite all the positive reviews I found this shoe to be a comically bad iteration of previous Frees. I've been buying at least 2-3 pairs of Frees a year and wear them pretty much day in day out for a variety of activities. This new shoe is designed to be worn sock-less and has a skin tight feel but the insole isn't adhered to the shoe (presumably so you can wash them) so it slides out every time you take your foot out of the shoe. Then if there is any moisture on your feet when putting them on it grabs the insole and wrinkles under foot. Like others have mentioned this problem is compounded because the shoe is really hard to put on with no heel tab. I am experiencing rubbing across the toe box where there is a seam and again because ... MoreGuess I'm the odd man out cause despite all the positive reviews I found this shoe to be a comically bad iteration of previous Frees. I've been buying at least 2-3 pairs of Frees a year and wear them pretty much day in day out for a variety of activities. This new shoe is designed to be worn sock-less and has a skin tight feel but the insole isn't adhered to the shoe (presumably so you can wash them) so it slides out every time you take your foot out of the shoe. Then if there is any moisture on your feet when putting them on it grabs the insole and wrinkles under foot. Like others have mentioned this problem is compounded because the shoe is really hard to put on with no heel tab. I am experiencing rubbing across the toe box where there is a seam and again because this shoe is meant to be skin tight and worn sock-less I get rubbing under my arch if there is any moisture on my feet as the shoe creates a suction when its compressed. The shoe is really low profile and looks great on foot, nimble, decent cushion, but seems to be too much of a departure from previous Frees and doesn't seem fully cooked. I think Nike should almost offer this in addition to Frees and call it something else trying to capture barefoot market share.
These were great running indoor on treadmill. They were comfortable and provided sufficient cushioning. Now with COVID19, I am running more outdoor and the shoes are still holding up well. I just switch to a Pegasus 36 shield and I feel they provided more feedback when running outdoor. Probably going to switch between them to made both last longer.
I actually didn't buy this shoe off the Nike store because the color I wanted wasn't available. This shoe looks great! Feels pretty good, I didn't get to run in them because it was raining. I wore them around the house a bit, and immediately noticed the heel wasn't very secure. There isn't much support in the heel area, and I was afraid my heel would slip when I ran. So, I returned them. This shoe didn't work for me, but it looks really cool. I suggest you try them on in the store, then buy them.
I ordered a half size bigger, however they were still snug (narrow) in the toe area, so I returned & bought in mens size & they fit better. I needed wide width & they don't come in wide. If you need wide go to the mens size. Overall, they are minimalist type of sneaker, no sock or thin sock. Nice looking sneaker & great price on sale. Quick ship.
Absolutely love this edition of the Nike Free. The shoes are very light and form tightly to the feet increases in agility, reaction time, and enhances the closeness to the surface as a runner. A+ guys ! Plus, the fast shipping and cute clear packing was thoughtful.
First of all, I like them. I wear 10's, felt kinda snug in the toe. Sizing up to 10.5. The heel design is amazing and comfortable. The insole is thin and comes out when you take the shoe off... sort of annoying, but I can live with it. Overall, they feel good, have a nice bounce and are super light. As for the preset ratings (Size, Comfort, Durability), I can't speak to durability because I've only have them one day, so I gave it an "Average".
I purchased these shoes within the past 30 days and have worked to break them in, some might not thing they need it but it helps when they get molded to your foot. Overall love the free run feeling of this shoe. The fit is great but the construction is lacking. The bottom pieces have already started to separate and come apart. This is not something I would expect from a show especially since I am not hard on my shoes. This should be address as wearing these shoes for less then 30 days and they are already coming apart.
| Nickname | Luminous Green |
| Colorway | Luminous Green/Sail-Pure Platinum-Black |
| Technology | Free |
