The Free Metcon 6 workout shoe features increased forefoot flexibility and a reinforced heel with extra foam for dynamic movements during plyometrics and cardio classes. The outsole is laser-siped for improved flexibility, and the big-toe side of the forefoot is rounded for agility. The heel has added foam for improved stability. Laser-siped foam is in the forefoot and midsole for comfort. The upper is made of breathable, supportive engineered mesh with built-in stretch. Flywire cables give a dynamic fit and help keep you secure. The multi-surface traction pattern is made for any workout surface and activity. A comfortable inner sleeve increases ankle support and provides a more seamless fit. Style: FJ7127.