The gold standard for weight training just keeps getting better—the Nike Metcon 7—now the toughest and most stable version yet. More Stability for Lifts The wide, flat heel gets even more stable with an inner plate that distributes weight from edge to edge. It also flexes to make it comfortable for high-intensity sets. Spring in Your Step Nike React foam makes a comfortable, cushioned base that feels lightweight and springy when you kick it into high gear for cardio and sprints. Grip From All Angles Revamped rubber wraps up your arch for intense grip during rope climbs. Rubber tread gives you traction from the training room floor to the tarmac. Non-Distracting Shoelaces A tab with a hook-and-loop closure locks down the laces to keep them out of the way. The laces are made from excess materials, which means the colour may vary.
The gold standard for weight training just keeps getting better—the Nike Metcon 7—now the toughest and most stable version yet. More Stability for Lifts The wide, flat heel gets even more stable with an inner plate that distributes weight from edge to edge. It also flexes to make it comfortable for high-intensity sets. Spring in Your Step Nike React foam makes a comfortable, cushioned base that feels lightweight and springy when you kick it into high gear for cardio and sprints. Grip From All Angles Revamped rubber wraps up your arch for intense grip during rope climbs. Rubber tread gives you traction from the training room floor to the tarmac. Non-Distracting Shoelaces A tab with a hook-and-loop closure locks down the laces to keep them out of the way. The laces are made from excess materials, which means the colour may vary.
The gold standard for weight training just keeps getting better—the Nike Metcon 7—now the toughest and most stable version yet. More Stability for Lifts The wide, flat heel gets even more stable with an inner plate that distributes weight from edge to edge. It also flexes to make it comfortable for high-intensity sets. Spring in Your Step Nike React foam makes a comfortable, cushioned base that feels lightweight and springy when you kick it into high gear for cardio and sprints. Grip From All Angles Revamped rubber wraps up your arch for intense grip during rope climbs. Rubber tread gives you traction from the training room floor to the tarmac. Non-Distracting Shoelaces A tab with a hook-and-loop closure locks down the laces to keep them out of the way. The laces are made from excess materials, which means the colour may vary.
The gold standard for weight training just keeps getting better—the Nike Metcon 7—now the toughest and most stable version yet. More Stability for Lifts The wide, flat heel gets even more stable with an inner plate that distributes weight from edge to edge. It also flexes to make it comfortable for high-intensity sets. Spring in Your Step Nike React foam makes a comfortable, cushioned base that feels lightweight and springy when you kick it into high gear for cardio and sprints. Grip From All Angles Revamped rubber wraps up your arch for intense grip during rope climbs. Rubber tread gives you traction from the training room floor to the tarmac. Non-Distracting Shoelaces A tab with a hook-and-loop closure locks down the laces to keep them out of the way. The laces are made from excess materials, which means the colour may vary.
Last updated at 03/21/2026 13:32:30
Nike Metcon 7 MFS Multi Speckled
Delivery $34.95
Nike Metcon 7 'Multi Speckled' DH2727-091 US 12
Delivery between 27–31 Mar $69.62
Nike Metcon 7 MFS Multi Speckled, UK 11
Delivery between 26–30 Mar $14.99
originally posted on store.nike.com
I was looking to replace my very old and beat-up metcons with a newer pair. Availability for my shoe size led me to this shoe as being my only choice. The color is certainly very gauche. The shoe fits pretty tight and I hope with time it stretches across the bridge of my foot. The toe box is fine, as is the length. There is a noticeable lift in the heel which will take some time to get used to. The back of the heel is hard as a rock. Running in these will take getting used to. The rope climb guard weaved into the side is unnecessary.This is petty but, I bought my last pair 3 and a quarter years ago, and this newest pair was 2x the standard list cost. I know supply chain challenges are a thing, but I certainly felt exploited by Nike. (shrug, I know the other ... MoreI was looking to replace my very old and beat-up metcons with a newer pair. Availability for my shoe size led me to this shoe as being my only choice. The color is certainly very gauche. The shoe fits pretty tight and I hope with time it stretches across the bridge of my foot. The toe box is fine, as is the length. There is a noticeable lift in the heel which will take some time to get used to. The back of the heel is hard as a rock. Running in these will take getting used to. The rope climb guard weaved into the side is unnecessary.This is petty but, I bought my last pair 3 and a quarter years ago, and this newest pair was 2x the standard list cost. I know supply chain challenges are a thing, but I certainly felt exploited by Nike. (shrug, I know the other manufacturers are similarly priced, and it still feels like an overpay)
originally posted on store.nike.com
I bought these shoes three weeks ago and really enjoy them. They're a good all around gym shoe and aren't uncomfortably rigid. I've walked in them indoors for about 2hr each day and have hit legs 4-5 times in them so far. I looked at the bottoms today and was super bummed to see that they're already wearing down on the heels. The heel has just a very thin rubber layer below the plastic structure so that's not a good indicator that they'll be an effective shoe for very long.The mesh has held up fine so far and surprisingly the velcro patch above the laces hasn't beat the laces up too badly yet (they just get caught on it when you tie your shoes).4.5 star shoe for me, but wearing out this quickly I could not buy another pair in good conscience, hence the 2 stars.
originally posted on store.nike.com
I absolutely love my Metcon 7's. I have the Mat Fraser Special Editions (bought them first) and they are Amazing! my favorite training shoe by far compared to the past Metcon's or Nanos. But this particular shoe, the Member Exclusive Light Bone/Gum Medium Brown/Sail/ Multi-Color Style: DH2727-091 (I have heard it is supposed to be produced with recycled materials) have failed terribly. After owning them for 10 days (about 5-6 good workouts) the right shoe just started to fall apart. The shoe was amazing and felt really good. I loved working out in them until I noticed something under my foot and when I looked, it was the rubber coming unglued from the sole of the shoe and had rolled back. Then under further inspection i could see multiple places where the glue ... MoreI absolutely love my Metcon 7's. I have the Mat Fraser Special Editions (bought them first) and they are Amazing! my favorite training shoe by far compared to the past Metcon's or Nanos. But this particular shoe, the Member Exclusive Light Bone/Gum Medium Brown/Sail/ Multi-Color Style: DH2727-091 (I have heard it is supposed to be produced with recycled materials) have failed terribly. After owning them for 10 days (about 5-6 good workouts) the right shoe just started to fall apart. The shoe was amazing and felt really good. I loved working out in them until I noticed something under my foot and when I looked, it was the rubber coming unglued from the sole of the shoe and had rolled back. Then under further inspection i could see multiple places where the glue wasn't holding up. I thought maybe I had just one bad shoe until a friend of mine who has the exact same pair was having the exact same issue. We have 5 different pairs of Metcon 7's between the two of us and this model is the only one that is not staying together. I love this color way and Struggle with returning them as I know I will never be able to get a new pair since they are out of stock everywhere... Wish I could just send them in for repair...However, I would still recommend any of the other Metcon 7 models with a 5 star rating.
| Colour Shown | Light Bone/Gum Medium Brown/Sail/Multi-Colour |
| Style | DH2727-091 |
| Country/Region of Origin | Vietnam |
Nike Metcon 7 MFS Multi Speckled
Delivery $34.95
Nike Metcon 7 'Multi Speckled' DH2727-091 US 12
Delivery between 27–31 Mar $69.62
Nike Metcon 7 MFS Multi Speckled, UK 11
Delivery between 26–30 Mar $14.99
I was looking to replace my very old and beat-up metcons with a newer pair. Availability for my shoe size led me to this shoe as being my only choice. The color is certainly very gauche. The shoe fits pretty tight and I hope with time it stretches across the bridge of my foot. The toe box is fine, as is the length. There is a noticeable lift in the heel which will take some time to get used to. The back of the heel is hard as a rock. Running in these will take getting used to. The rope climb guard weaved into the side is unnecessary.This is petty but, I bought my last pair 3 and a quarter years ago, and this newest pair was 2x the standard list cost. I know supply chain challenges are a thing, but I certainly felt exploited by Nike. (shrug, I know the other ... MoreI was looking to replace my very old and beat-up metcons with a newer pair. Availability for my shoe size led me to this shoe as being my only choice. The color is certainly very gauche. The shoe fits pretty tight and I hope with time it stretches across the bridge of my foot. The toe box is fine, as is the length. There is a noticeable lift in the heel which will take some time to get used to. The back of the heel is hard as a rock. Running in these will take getting used to. The rope climb guard weaved into the side is unnecessary.This is petty but, I bought my last pair 3 and a quarter years ago, and this newest pair was 2x the standard list cost. I know supply chain challenges are a thing, but I certainly felt exploited by Nike. (shrug, I know the other manufacturers are similarly priced, and it still feels like an overpay)
I bought these shoes three weeks ago and really enjoy them. They're a good all around gym shoe and aren't uncomfortably rigid. I've walked in them indoors for about 2hr each day and have hit legs 4-5 times in them so far. I looked at the bottoms today and was super bummed to see that they're already wearing down on the heels. The heel has just a very thin rubber layer below the plastic structure so that's not a good indicator that they'll be an effective shoe for very long.The mesh has held up fine so far and surprisingly the velcro patch above the laces hasn't beat the laces up too badly yet (they just get caught on it when you tie your shoes).4.5 star shoe for me, but wearing out this quickly I could not buy another pair in good conscience, hence the 2 stars.
I absolutely love my Metcon 7's. I have the Mat Fraser Special Editions (bought them first) and they are Amazing! my favorite training shoe by far compared to the past Metcon's or Nanos. But this particular shoe, the Member Exclusive Light Bone/Gum Medium Brown/Sail/ Multi-Color Style: DH2727-091 (I have heard it is supposed to be produced with recycled materials) have failed terribly. After owning them for 10 days (about 5-6 good workouts) the right shoe just started to fall apart. The shoe was amazing and felt really good. I loved working out in them until I noticed something under my foot and when I looked, it was the rubber coming unglued from the sole of the shoe and had rolled back. Then under further inspection i could see multiple places where the glue ... MoreI absolutely love my Metcon 7's. I have the Mat Fraser Special Editions (bought them first) and they are Amazing! my favorite training shoe by far compared to the past Metcon's or Nanos. But this particular shoe, the Member Exclusive Light Bone/Gum Medium Brown/Sail/ Multi-Color Style: DH2727-091 (I have heard it is supposed to be produced with recycled materials) have failed terribly. After owning them for 10 days (about 5-6 good workouts) the right shoe just started to fall apart. The shoe was amazing and felt really good. I loved working out in them until I noticed something under my foot and when I looked, it was the rubber coming unglued from the sole of the shoe and had rolled back. Then under further inspection i could see multiple places where the glue wasn't holding up. I thought maybe I had just one bad shoe until a friend of mine who has the exact same pair was having the exact same issue. We have 5 different pairs of Metcon 7's between the two of us and this model is the only one that is not staying together. I love this color way and Struggle with returning them as I know I will never be able to get a new pair since they are out of stock everywhere... Wish I could just send them in for repair...However, I would still recommend any of the other Metcon 7 models with a 5 star rating.
The Nike Metcon 7 Men's Training Shoes are a fantastic choice for any fitness enthusiast or athlete looking for top-tier training sneakers. Whether you're lifting weights, engaging in high-intensity interval training, or running sprints, these shoes will support you throughout your fitness journey. With their impressive design, excellent performance, exceptional durability, and overall value for money, the Nike Metcon 7s are a brilliant investment that will enhance your training experience and help you reach your fitness goals.
I have always worked out in running shoes and didn't realize I would want a shoe for gym days. These fit great right out of the box, even with my need for a slightly wider toe box. They were true to size and comfortable. The colors are sharp and materials are built to last. The added stability of a gym shoe was great for lifting and the floor segment of my HIIT workouts. The transition to the tread for cardio was comfortable as the shoes provide adequate support without too much stiffness. In addition to the foam for running and support for strength training, the Metcon 7 breathes, keeping my feet cool and comfortable. I would recommend these shoes to anyone who likes to workout, mixing both the weight room and cardio in your routine.
I’ve been wearing these shoes for CrossFit for about 8 months now and I love them for everything but running.I’ve tried all the “CrossFit” shoes and by far Metcons are the best for me - the fit, the stability, and the versatility are excellent. Mine have also held up extremely well. I had a defect with the first pair after wearing them a few weeks and Nike replaced them no muss no fuss. The replacements still look new.The only drawback for me is the heel clip - it’s a rigid plastic that extends quite a ways into the shoes and it makes running in them awful. Not a big deal for short duration runs but if I see anything more than a couple of 200m runs on the board i’ll wear different shoes.
Got my Metcon7s in the mail today took them for a quick jog and some light cardio. Hands down nicest pair I've ever owned. Love the construction, the fit and so far they seem to be working out really well. My first Metcon was the 5s and to be honest was not impressed, they slipped around on court surfaces and the fit was just not good, even with the laces tight I still had situations where my heel would pop out of the shoe. These 7s seem to have fixed a lot of those issues. The bottom of the shoe is gum rubber feels really grippy even on slick surfaces.One observation though that gum rubber sole does wear quickly, edge of heel already lost its grippy texture with first run. Could be the surfaces I'm running on which is gritty pavement.
I received these as a gift. I loved my Metcon 5's and these seemed to be a great iteration of those upon first wear!However, I quickly found that there was a deficit in the quality of the materials as within 6-weeks of wear the top mesh had worn a hole about the size of a dime. This is incredibly unfortunate.If you are set on the Metcons, the Metcon 5's, if you can find them, are great shoes! I'd steer clear of these unless there has been improvements made on the quality/durability!I will note that Nike is usually great to deal with on a customer-service basis. I am just currently deployed in an area that is 10 hours ahead of their operations, so that stacked on this being a gift (ie no customer receipt) would make it a headache to deal with... that and APOs ... MoreI received these as a gift. I loved my Metcon 5's and these seemed to be a great iteration of those upon first wear!However, I quickly found that there was a deficit in the quality of the materials as within 6-weeks of wear the top mesh had worn a hole about the size of a dime. This is incredibly unfortunate.If you are set on the Metcons, the Metcon 5's, if you can find them, are great shoes! I'd steer clear of these unless there has been improvements made on the quality/durability!I will note that Nike is usually great to deal with on a customer-service basis. I am just currently deployed in an area that is 10 hours ahead of their operations, so that stacked on this being a gift (ie no customer receipt) would make it a headache to deal with... that and APOs are not very quick about turnarounds, so I would be waiting about 4-8 weeks with no shoes, so replacing them is my best bet likely. If you are stateside, I am sure Nike will work with you expediently!
Super pair of trainers. Fantastic deal. Thank you for the honesty and being a good human. Many thanks. Tghenriques
| Colour Shown | Light Bone/Gum Medium Brown/Sail/Multi-Colour |
| Style | DH2727-091 |
| Country/Region of Origin | Vietnam |
