A born all-rounder in the gym. The Nike Metcon 8 supports athletes in chasing their goals and making gains. A lighter construction and responsive React technology creates a more comfortable, nimble feeling on-foot, without sacrificing the durability they're known for. A wide, flat heel distributes weight across it for a comfortable and stable lifting base. Rubber wraps up the side wall and a heel clip make them ideal for trainers ready to climb ropes and tackle handstands. Cruise between your cardio and weight workouts with complete confidence.