Nike Weightlifting shoes Romaleos 4 - Designed for strength and stability, the Romaleos 4 from Nike features a supportive midsole and a wide, flat outsole. Adjustable midfoot straps hold your foot in place during your most intense workouts. Total lockdown Wide lace straps adjust for secure support. Explosive take-off Rigid midsole with heel lift enables optimal power transfer from sol to support explosive movements. Solid platform A wide heel creates a stable base for heavy movements, while the rubber tread offers durable traction to meet the demands of your sport.
Nike Weightlifting shoes Romaleos 4 - Designed for strength and stability, the Romaleos 4 from Nike features a supportive midsole and a wide, flat outsole. Adjustable midfoot straps hold your foot in place during your most intense workouts. Total lockdown Wide lace straps adjust for secure support. Explosive take-off Rigid midsole with heel lift enables optimal power transfer from sol to support explosive movements. Solid platform A wide heel creates a stable base for heavy movements, while the rubber tread offers durable traction to meet the demands of your sport.
Nike Weightlifting shoes Romaleos 4 - Designed for strength and stability, the Romaleos 4 from Nike features a supportive midsole and a wide, flat outsole. Adjustable midfoot straps hold your foot in place during your most intense workouts. Total lockdown Wide lace straps adjust for secure support. Explosive take-off Rigid midsole with heel lift enables optimal power transfer from sol to support explosive movements. Solid platform A wide heel creates a stable base for heavy movements, while the rubber tread offers durable traction to meet the demands of your sport.
Nike Weightlifting shoes Romaleos 4 - Designed for strength and stability, the Romaleos 4 from Nike features a supportive midsole and a wide, flat outsole. Adjustable midfoot straps hold your foot in place during your most intense workouts. Total lockdown Wide lace straps adjust for secure support. Explosive take-off Rigid midsole with heel lift enables optimal power transfer from sol to support explosive movements. Solid platform A wide heel creates a stable base for heavy movements, while the rubber tread offers durable traction to meet the demands of your sport.
Last updated at 04/04/2026 12:51:27
Nike Romaleos 4 Black White
Delivery $34.95
Nike Romaleos 4 Black White | Weightlifting Shoe Australia | Black | US M 5.5 / W 7
Delivery between 6–13 Apr $13.25
originally posted on store.nike.com
Fantastic for weightlifting (squats, presses, hack squats). Fit is on point, my feet feel 0 slippage in these, great stability and yea, also looking good. Not amazing for anything else but legs day in gym, they suck for walking, they suck for a regular chest day for example, but they are fantastic for legs day. If you have the budget and you want a great shoe for your legs day only these are a must buy, if you are looking for a shoe that you will wear every day at gym and run errands in them then you might have to look for something different
originally posted on citystrength.com.au
These shoes are so comfortable, easy to wear and give me great stability in my feet and ankles when performing my squats. Love the vibrant colour as adds a bit of fun to my sessions. Definitely recommend if you need that extra heel lift and support in your squats.
originally posted on citystrength.com.au
Upgraded from Romaleos 3 XD to these. The fours are a lot more stable with the wider sole base and double straps. I sized up a full size from my threes and they fit great, my 3s were potentially a little small though so half a size up should suffice. Excellent shipping time as well, I was prepared to wait a week or two, arrived in 4 business days to NZ!
| Parts Number | CD3463-010 , CD3463 010 |
| Colorway | Black and White |
| Sole Material | Rubber Sole |
| Toe Type | Round Toe |
| Heel Type | Flat heel |
Nike Romaleos 4 Black White
Delivery $34.95
Nike Romaleos 4 Black White | Weightlifting Shoe Australia | Black | US M 5.5 / W 7
Delivery between 6–13 Apr $13.25
Fantastic for weightlifting (squats, presses, hack squats). Fit is on point, my feet feel 0 slippage in these, great stability and yea, also looking good. Not amazing for anything else but legs day in gym, they suck for walking, they suck for a regular chest day for example, but they are fantastic for legs day. If you have the budget and you want a great shoe for your legs day only these are a must buy, if you are looking for a shoe that you will wear every day at gym and run errands in them then you might have to look for something different
These shoes are so comfortable, easy to wear and give me great stability in my feet and ankles when performing my squats. Love the vibrant colour as adds a bit of fun to my sessions. Definitely recommend if you need that extra heel lift and support in your squats.
Upgraded from Romaleos 3 XD to these. The fours are a lot more stable with the wider sole base and double straps. I sized up a full size from my threes and they fit great, my 3s were potentially a little small though so half a size up should suffice. Excellent shipping time as well, I was prepared to wait a week or two, arrived in 4 business days to NZ!
I am really enjoying my Nike Romaleo 4's. You do need to go half a size up in these. I originally ordered my normal size 9 (I have the Romaleo 3 in a 9 and they are perfect) and I have to exchange them for a 9.5. Wit was great with the exchange and it was handled perfectly, got my new pair within about a week. So, yea, size up half a size in these 4s. They are sturdy a little heavier on the feet than the 3s and I really like that about them. They are beautiful too.
Brought these for my powerlifting daughter and she says that her squat form is much better now because of the lift in the shoes help with her long femurs. They are also true to size, comfortable and cute!
Velcro has been fine. I use them twice a week for legs day only. They strap tight enough to make your feet numb. The insoles are rock hard too. They are so solid and inflexible that they are impractical for anything other than leg exercises. They clip when you walk. They are absolutely not comfortable, but they aren’t supposed to be. They change the way lifts feel bc they alter the lines of the lift. I won’t type out the physics of that, but it is noticeable and puts more focus on anterior chain muscles. The colors (white/pink/orange) are bright and fun.
Order a larger than normal size. Im a 13 and I ordered a 14 based off of other reviews. Sturdy and I feel like I have a stronger base. This shoe is definitely going to help my squat form and base. Super steady heel that will not rock side to side during leg workouts. Love this shoe.
The shoe box is wayyy too small. I ordered a size 11, exchanged for an 11.5, and exchanged again for a 12. Still my toes are crammed on top of each other. Not ideal for weight lifting.
I have terrible flexibility and I have had to squat with my heels on weights. It does not feel stable. I decided to get serious and buy some lifting shoes. I did lots of research and decided to go for the Romaleos. They feel great, true to size, solid on the foot and they look great. I went for black. My lifting has improved already. The only con - the laces get a bit stuck on the velcro. TWL shipping was super fast and convenient.
These are the NBA Jams of weightlifting. “Is it the shoes?!” Yes. Yes, it is. I swapped my Metcoms out for these and added 20lbs to my DL and squat the first time I threw them on. I was able to get lower in the squat and they are super stable. They remind of ski boots when I walk around. Not exactly that bad, but these shoes are used to glue your feet to the floor. I love them. I’m a 13 in other Nikes. Ordered a 14. Fit great.
| Parts Number | CD3463-010 , CD3463 010 |
| Colorway | Black and White |
| Sole Material | Rubber Sole |
| Toe Type | Round Toe |
| Heel Type | Flat heel |
