Bought the 90 softgels as a test to see if I'd like them. Now just ordered the 180. These are a great product. The outside of the softgel has a hint of cinnamon which is a happy surprise compared to my last multi which tasted like chalky mustard. Also, I love the fact that it's in a softgel. I don't take a lot of pills and it's really not easy for me to slam back a huge solid pill. The fact that this is a softgel makes it extremely easy for me to get this pill into my system. I did find though, that if you took both of the recommended daily dose with one meal you would feel tired. What I do is I usually take one with my first meal at around 7:30am and then the second with my "lunch" at around 12:30-1pm. This does not make me feel tired like other users have been ... MoreBought the 90 softgels as a test to see if I'd like them. Now just ordered the 180. These are a great product. The outside of the softgel has a hint of cinnamon which is a happy surprise compared to my last multi which tasted like chalky mustard. Also, I love the fact that it's in a softgel. I don't take a lot of pills and it's really not easy for me to slam back a huge solid pill. The fact that this is a softgel makes it extremely easy for me to get this pill into my system. I did find though, that if you took both of the recommended daily dose with one meal you would feel tired. What I do is I usually take one with my first meal at around 7:30am and then the second with my "lunch" at around 12:30-1pm. This does not make me feel tired like other users have been saying. Only real downsides for me is the fact that you need to take 2 a day and the sheer size of the pill. This is only personal preference though as I am coming from taking a once-a-day.

Excellent!

I buy this vegan men’s multivitamin for my husband and my teenage son. Both of my guys like this on and do not complain about the odor, taste, or any gastrointestinal upset after taking it. The ingredients are good and the quality has been consistent, as I have purchased quite a few bottles over the last few years.

Good

I bought this now foods ADAM superior from Iherb for the first time. The package came well packed. I am very happy for the service I got from Iherb. Men’s multivitamins plenty of minerals and antioxidants good package I suggest this for men only. I've notice my hire is growing fast than before using ADAM

Poor tablet disintegration

Fast shipping by iHerb! I'll do an update on ADAM later on after I use it for a while. Use the product wisely and enjoy. EDIT: It hasn't been a month since I've started using it and my immune system already went down! I'm very disappointed with ADAM. Previously I used another multivitamin (vitamins A, C and E + selenium and zinc) which kept my immune system up and running in every situation so I wouldn't catch a cold and fall ill. Not so much with ADAM. It's been one very busy month, with temperatures falling, volume and intensity of work going up and I've got a cold; sour throat and a running nose even though I dress well and warm, eat well and healthy and exercise. This has never happened before so easily, normally for me to catch a cold I'd have to, for example, ... MoreFast shipping by iHerb! I'll do an update on ADAM later on after I use it for a while. Use the product wisely and enjoy. EDIT: It hasn't been a month since I've started using it and my immune system already went down! I'm very disappointed with ADAM. Previously I used another multivitamin (vitamins A, C and E + selenium and zinc) which kept my immune system up and running in every situation so I wouldn't catch a cold and fall ill. Not so much with ADAM. It's been one very busy month, with temperatures falling, volume and intensity of work going up and I've got a cold; sour throat and a running nose even though I dress well and warm, eat well and healthy and exercise. This has never happened before so easily, normally for me to catch a cold I'd have to, for example, drink very cold drinks and dress lightly until my throat got overwhelmed and my immune system gave up. My only explanation is that ADAM isn't that good for immunity boosting. The pills are very larger and when you think about it they're very hard to digest so I wonder how much did actually went straight through my digestive tract and down the toilet? I already reverted to my old multivitamin, it did the job well, I wasn't ill for more than a year. The reason I decided to switch was for the extra vitamins I was missing but I can order those separately. With all said, I can't recommend ADAM at least not the tablets, maybe it would have been different with capsules which disintegrate much easily. EDIT 2: One way to make this work is to grind the tablet into powder and mix it with my protein shake or split it in half and take with some time in between. I'm pretty sure this works way better than simply swallowing the tablet. With the powder form I feel way energetic and resilient to cold weather and every day stress. I'm still not buying again since it's a bit time consuming grinding the tablets every morning.

This product has all of

This product has all of the non-essential nutrients that I require in a multi-vitamin, with a reasonable amount of calcium to boot. Also, it has no iron; since I'm a meat-eater that doesn't plan on bleeding out anytime soon, I really don't like the idea of consuming even more iron in my pills. This is an important difference between "store-brand" pills and others- most drug store products have iron, sometimes quite a bit. The price point-per-dose is reasonable, considering the extra herbal ingredients, though with little information regarding potency or "freshness" of the herbal components. Because of this, I typically disregard most of the "concentration" values for non-minerals, unless the company routinely tests vitamin batches. This, however, is very expensive ... MoreThis product has all of the non-essential nutrients that I require in a multi-vitamin, with a reasonable amount of calcium to boot. Also, it has no iron; since I'm a meat-eater that doesn't plan on bleeding out anytime soon, I really don't like the idea of consuming even more iron in my pills. This is an important difference between "store-brand" pills and others- most drug store products have iron, sometimes quite a bit. The price point-per-dose is reasonable, considering the extra herbal ingredients, though with little information regarding potency or "freshness" of the herbal components. Because of this, I typically disregard most of the "concentration" values for non-minerals, unless the company routinely tests vitamin batches. This, however, is very expensive and therefore very uncommon for a multivitamin, so I don't expect it.The only downside I can think of is that you really can't take these on an empty stomach- which makes me wonder how much you absorb (in addition to the micronutrients in the food that you just ate) versus just passes through. However, since the recommended dose is 3/day, you can easily take one after each meal. Overall a good product, and one that I've used for years.

perfect product!! worth to buy!!

I've taken multiple brands of vitamin products and now foods is by far the best product I've tried. This product contains almost all the essential vitamins for the human body, and in the case of long-term use, there are few cases of colds. Plus, detail feels more dynamic than ever.

Чудово!

Very affordable price for such multivitamin!Our doctor prescribed exactly these vitamins to my husband!And it is very great the he has to consume only 1tablet per day!