Scientifically formulated Nutra-Life Joint Formula + MSM powder combines MSM with Glucosamine sulfate and Chondroitin sulfate, both of which have been shown to support the health and function of joints. Also included are important supporting nutrients – Copper and Manganese to help maintain connective tissue. Glucosamine is produced naturally in the body where it is important for maintaining the elasticity, strength and resilience of cartilage in joints. Glucosamine is also a key building block for cartilage, tendons, ligaments and synovial fluid while Chondroitin supports the health and function of the joints. MSM is a source of sulfur. Cartilage has a high content of sulfur and sulfur is required for the formation of connective tissue. When taken regularly, Nutra-Life Joint Formula + MSM powder may help: Support healthy joint function Support the development and maintenance of cartilage Assist with healthy joint mobility Comprehensive joint nutrition Provides high-dose nutrients to support healthy joints Includes a range of antioxidants and minerals Versatile, convenient and dissolvable Suggested Use Add 1 level scoop (15g) to 250mL water or fruit juice twice daily. Mix thoroughly prior to consumption and take with meals. Alternatively 1 level scoop (15g) can be added to food twice daily. Or as directed by your healthcare professional.