Nutra-Life Magnesium Complete Forte is an effective, high strength 400mg Magnesium formula for muscle support and nervous system function. This formula combines the power of 3 different forms of Magnesium – Amino Acid Chelate, Phosphate and Oxide - for optimised absorption, with the added benefits of Zinc. This Complete formula delivers a high dose of 400mg of elemental Magnesium in a one-a-day capsule. Ideal for people who require a high amount of daily Magnesium.