NutriVital Mega B High Potency contains vitamins B1, B6, B12 with calcium pantothenate and nicotinamide to maintain nervous system function. These ingredients combined with riboflavin (vitamin B2) and biotin also assist the metabolism of carbohydrates, fats and proteins. Nicotinamide, calcium pantothenate and vitamin B6 support energy levels. Riboflavin supports hair growth and nail health. FREE FROM: Animal products including dairy, eggs, fish, crustaceans, gluten, peanuts, tree nuts, sugar, yeast, artificial flavours, sweeteners and preservatives.