Run your city, in the On Cloudswift 3 in Ivory Black, with all the performance you need for urban runs, and the style to wear for the rest of your day. Take to the streets with reengineered cushioning, and a softer, smoother feel. A new bottom unit in the Cloudswift 3 provides better cushioning and a forward rolling sensation. The same Helion superfoam is now used in a dual density construction, while a TPU injected speedboard sits lower within the midsole for a softer feel, and a dynamic, high energy return ride.The new upper has a socklike construction with a zonal knit that sits snuggly around the foot. 3D heel padding keeps your foot in place as you start your sprint to make that green light. Approximately 30 of the entire shoe uses recycled materials. Weight 290g Heel drop 5mm Best for 5K, 10K, Halfmarathon, Recovery runs, Road running, Short runs, Everyday training, Warm weather, Allday Total recycled content approx. 30 Upper Engineered, zonal knit upper made from 100 recycled polyester Mid Outsole Midsole Entirely new dual density CloudTec construct with Helion superfoam for levelled up cushioning and a smoother ride Speedboard TPU injected for a dynamic ride and a high energy return. Integrated into the midsole instead of sitting on top for a softer underfoot feel.