originally posted on iherb.com
Be careful with this multivitamin! It has very high percentages of vitamins and minerals. They’re very dangerous if taken for a long time.I chose to take only 1 capsule a day for 3 months and rest for 1 month.For months I have had an upset stomach, headaches, tiredness, joint pain in hands, knees, feet, swollen legs, ongoing pain in the right side of my stomach, below the ribs.For the past months I thought that everything was related to stress until two weeks ago when I decided to go to the doctor.I've done blood tests and the results have left me very worried. I have several alterations in various vitamins, with very high percentages, that is not good.My doctor has asked me not to take anything at all for these 6 months to detoxify my body and to have blood ... MoreBe careful with this multivitamin! It has very high percentages of vitamins and minerals. They’re very dangerous if taken for a long time.I chose to take only 1 capsule a day for 3 months and rest for 1 month.For months I have had an upset stomach, headaches, tiredness, joint pain in hands, knees, feet, swollen legs, ongoing pain in the right side of my stomach, below the ribs.For the past months I thought that everything was related to stress until two weeks ago when I decided to go to the doctor.I've done blood tests and the results have left me very worried. I have several alterations in various vitamins, with very high percentages, that is not good.My doctor has asked me not to take anything at all for these 6 months to detoxify my body and to have blood tests done again in the next 3 months.Be very careful! Sometimes we think that we’re doing something healthy and beneficial for our body, when it’s the opposite.
originally posted on iherb.com
This supplement package got the entire bouquet of daily vital vitamins, antioxidants, amino acids, protein complex and other ingredients, needed for mental and physical activity, in one word the composition is perfect and brings many benefits! It's good to be taken by any woman doing a physical activity at any age and it doesn't matter how old you are, just take it as prescribed in order to feel the effects and recover the deficiency of daily needed qualitative vitamins and minerals! The pills don't have any taste and the size makes them easy to swallow! The quality is great as I take these every year for me because I'm a fit girl and training hard during my workouts and sometimes I'm on a diet! THUMBS UP if you like my review! Thanks! :*
originally posted on iherb.com
I have been taking this multivitamin for the past 4 years. Opti-Women is specially formulated for women and targeted at female atheletes or highly active women who workout consistently. I can still recall a most unforgettable physical reaction to Opti-Women when I first took it way back in 2017 and it is the reason why I remain a loyal customer to this day. I used to suffer intense sensitivity to cold temperatures (I would feel cold during the warm, summer weather I kid you not); cold hands and feet were a given even in a heated indoor area and I would need to wear a sweater which used to confound and baffle many people around me. However, this changed after taking Opti-Women in which I was finally able to feel like a normal person with a normal body temperature. ... MoreI have been taking this multivitamin for the past 4 years. Opti-Women is specially formulated for women and targeted at female atheletes or highly active women who workout consistently. I can still recall a most unforgettable physical reaction to Opti-Women when I first took it way back in 2017 and it is the reason why I remain a loyal customer to this day. I used to suffer intense sensitivity to cold temperatures (I would feel cold during the warm, summer weather I kid you not); cold hands and feet were a given even in a heated indoor area and I would need to wear a sweater which used to confound and baffle many people around me. However, this changed after taking Opti-Women in which I was finally able to feel like a normal person with a normal body temperature. For once my hands and feet felt warm; it was like my body turned into a radiator and was able to generate heat all of a sudden. It was pure wonder for me as I thought to myself "so this is what everyone means when they exclaim or complain about how hot the weather is!" Anyway, aside from having a more normal baseline body temperature now with Opti-Women, I also noticed better recovery time after each daily workout (I run, box, jump rope, kettlebell, burpee, pushup, etc), my awful PMS symptoms have disappeared and menstrual cramps have gone away and are now a thing of the past. This multivitamin works!
| General | |
| Units in Package | 60 |
| Directions | Suggested Use: As a dietary supplement for women, consume 2 capsules daily with food. Store in a cool, dry place. |
| Ingredients | Other Ingredients: Hypromellose, Magnesium Stearate, Calcium Phosphate, Microcrystalline Cellulose, Silica. |
| Warnings | Allergen Information: Contains soy ingredients. Keep out of reach of children. Check with a qualified healthcare professional, before using this product if you are under 18 years of age, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). |
Be careful with this multivitamin! It has very high percentages of vitamins and minerals. They’re very dangerous if taken for a long time.I chose to take only 1 capsule a day for 3 months and rest for 1 month.For months I have had an upset stomach, headaches, tiredness, joint pain in hands, knees, feet, swollen legs, ongoing pain in the right side of my stomach, below the ribs.For the past months I thought that everything was related to stress until two weeks ago when I decided to go to the doctor.I've done blood tests and the results have left me very worried. I have several alterations in various vitamins, with very high percentages, that is not good.My doctor has asked me not to take anything at all for these 6 months to detoxify my body and to have blood ... MoreBe careful with this multivitamin! It has very high percentages of vitamins and minerals. They’re very dangerous if taken for a long time.I chose to take only 1 capsule a day for 3 months and rest for 1 month.For months I have had an upset stomach, headaches, tiredness, joint pain in hands, knees, feet, swollen legs, ongoing pain in the right side of my stomach, below the ribs.For the past months I thought that everything was related to stress until two weeks ago when I decided to go to the doctor.I've done blood tests and the results have left me very worried. I have several alterations in various vitamins, with very high percentages, that is not good.My doctor has asked me not to take anything at all for these 6 months to detoxify my body and to have blood tests done again in the next 3 months.Be very careful! Sometimes we think that we’re doing something healthy and beneficial for our body, when it’s the opposite.
This supplement package got the entire bouquet of daily vital vitamins, antioxidants, amino acids, protein complex and other ingredients, needed for mental and physical activity, in one word the composition is perfect and brings many benefits! It's good to be taken by any woman doing a physical activity at any age and it doesn't matter how old you are, just take it as prescribed in order to feel the effects and recover the deficiency of daily needed qualitative vitamins and minerals! The pills don't have any taste and the size makes them easy to swallow! The quality is great as I take these every year for me because I'm a fit girl and training hard during my workouts and sometimes I'm on a diet! THUMBS UP if you like my review! Thanks! :*
I have been taking this multivitamin for the past 4 years. Opti-Women is specially formulated for women and targeted at female atheletes or highly active women who workout consistently. I can still recall a most unforgettable physical reaction to Opti-Women when I first took it way back in 2017 and it is the reason why I remain a loyal customer to this day. I used to suffer intense sensitivity to cold temperatures (I would feel cold during the warm, summer weather I kid you not); cold hands and feet were a given even in a heated indoor area and I would need to wear a sweater which used to confound and baffle many people around me. However, this changed after taking Opti-Women in which I was finally able to feel like a normal person with a normal body temperature. ... MoreI have been taking this multivitamin for the past 4 years. Opti-Women is specially formulated for women and targeted at female atheletes or highly active women who workout consistently. I can still recall a most unforgettable physical reaction to Opti-Women when I first took it way back in 2017 and it is the reason why I remain a loyal customer to this day. I used to suffer intense sensitivity to cold temperatures (I would feel cold during the warm, summer weather I kid you not); cold hands and feet were a given even in a heated indoor area and I would need to wear a sweater which used to confound and baffle many people around me. However, this changed after taking Opti-Women in which I was finally able to feel like a normal person with a normal body temperature. For once my hands and feet felt warm; it was like my body turned into a radiator and was able to generate heat all of a sudden. It was pure wonder for me as I thought to myself "so this is what everyone means when they exclaim or complain about how hot the weather is!" Anyway, aside from having a more normal baseline body temperature now with Opti-Women, I also noticed better recovery time after each daily workout (I run, box, jump rope, kettlebell, burpee, pushup, etc), my awful PMS symptoms have disappeared and menstrual cramps have gone away and are now a thing of the past. This multivitamin works!
This is a multivitamin complex that I have been taking for several years now, as I feel a surge of energy, activity and vigor after it. This is an excellent vitamin and mineral preparation for women, which contains vitamins, minerals, antioxidants, herbal extracts and other essential components for the normal functioning of the body. Opti-Women is unique in that the multivitamin complex contains iron and folic acid, elements that are essential after critical days. Take 2 capsules (after meals) before workout or fitness. Good quality with a neutral taste and comfortable size!
This product is a very good solution for when you haven't taken care of yourself properly in a while and suddenly discover that you have nutritional deficiencies across the boards, so you don't even know where to begin. This vitamin complex has everything. So as an urgent solution, to get your deficiencies resolved at least partially, it is a great option.However, in a long run, it can be excessive and even harmful. It has way too much iron, for instance - 18g, while a recommended doze for women is between 9 and 15g, depending on the age. It also has a lot of iodine, which should never be consumed in any significant quantities before consulting with a doctor and getting a blood test to check the thyroid. Some people need iodine, and some should stay away from it. ... MoreThis product is a very good solution for when you haven't taken care of yourself properly in a while and suddenly discover that you have nutritional deficiencies across the boards, so you don't even know where to begin. This vitamin complex has everything. So as an urgent solution, to get your deficiencies resolved at least partially, it is a great option.However, in a long run, it can be excessive and even harmful. It has way too much iron, for instance - 18g, while a recommended doze for women is between 9 and 15g, depending on the age. It also has a lot of iodine, which should never be consumed in any significant quantities before consulting with a doctor and getting a blood test to check the thyroid. Some people need iodine, and some should stay away from it. You won't know until you get your blood test.I also noticed that when I take these vitamins for more than a week every day, I get breakouts.Hence, I would recommend having these vitamins at home as a "quick fix" when you discover that you have a vitamin deficiency. (Even when we take care of ourselves, sometimes an illness or too much stress might deplete our nutrients and we need an extra boost.) And I'd take it once in a while. But not as a routine.
My favorite fitness vitamins up to a date. I take them seasonally. Helps to maintain energy levels and cuts the sugar cravings. Among other blends I have tried, they are not the same, women need different nutritional profiles than men. I find the ingredient concentration works perfectly for my body. Great quality product. Doesn’t dye your urine like some other blends do.No taste, easy to swallow size capsules. Great supplement overall
| General | |
| Units in Package | 60 |
| Directions | Suggested Use: As a dietary supplement for women, consume 2 capsules daily with food. Store in a cool, dry place. |
| Ingredients | Other Ingredients: Hypromellose, Magnesium Stearate, Calcium Phosphate, Microcrystalline Cellulose, Silica. |
| Warnings | Allergen Information: Contains soy ingredients. Keep out of reach of children. Check with a qualified healthcare professional, before using this product if you are under 18 years of age, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). |
A women's specific multi, Optimum Nutrition's Opti-Women combines vitamins and essential minerals with Ostivone, soy isoflavones and more. It delivers 23 vitamins and essential minerals such as calcium, iron and folic acid with 17 targeted specialty ingredients including uva ursi, dong quai and horse chestnut. Made with Vegetarian Society approved Vcaps.
A women's specific multi, Optimum Nutrition's Opti-Women combines vitamins and essential minerals with Ostivone, soy isoflavones and more. It delivers 23 vitamins and essential minerals such as calcium, iron and folic acid with 17 targeted specialty ingredients including uva ursi, dong quai and horse chestnut. Made with Vegetarian Society approved Vcaps.
A women's specific multi, Optimum Nutrition's Opti-Women combines vitamins and essential minerals with Ostivone, soy isoflavones and more. It delivers 23 vitamins and essential minerals such as calcium, iron and folic acid with 17 targeted specialty ingredients including uva ursi, dong quai and horse chestnut. Made with Vegetarian Society approved Vcaps.
A women's specific multi, Optimum Nutrition's Opti-Women combines vitamins and essential minerals with Ostivone, soy isoflavones and more. It delivers 23 vitamins and essential minerals such as calcium, iron and folic acid with 17 targeted specialty ingredients including uva ursi, dong quai and horse chestnut. Made with Vegetarian Society approved Vcaps.
