The ultimate 15-in-1 adjustable home gym dumbbell set - the only dumbbell set you're ever going to need! Ideal for your very own personal home gym: No more time wasting in adjusting weights! With the simple turn of the dial, you're ready to go with these new remarkable adjustable dumbbells. The innovative locking mechanism secures only the weights that you want, a few seconds is all it takes to change the weight of each dumbbell. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds each. Adjustable Incline-Decline Gym bench: An ideal addition to any home gym. This adjustable bench is just what you need to sit and do dumbbell arm curls and leg extensions, as well as being an incline-flat-decline bench press with a total load rating of 150kg. Both ends adjust in seconds and thick padding is designed to keep you comfortable. Built to last from heavy gauge powder-coated steel, this attractive bench will make your home gym look like the real deal. FEATURES: Dumbbell Specifications: Easy to use - Simply rotate the dial and lift Robust design and build quality Adjustable to 15 different weights each Weight range: 5-52.5lb (2.3-24kg) each Weight Bench Specifications: Adjustable flat/incline/decline positions Robust steel frame Max load weight: 150kg Dimensions: 120 x 45 x 50cm CONTENTS: 1 x 24kg Adjustable Dumbbell 1 x Dumbbell holder 1 x Home Gym Bench