ProSupps Hydro BCAA is a supplement designed for weightlifters and athletes. No matter what you're training for, BCAA's should be part of your training. Whether you are training for a specific sport, for an upcoming marathon. It is essential to take BCAAs to help prevent muscle breakdown due to the stress your body is under on a consistent basis. Hydro BCAA is formulated with 7g BCAA per scoop and also has added Glutamine and Citrulline to aid with muscle recovery. The combination of these key ingredients will allow you to recover quickly between workouts. It also prevents further breakdown as you move through your training regimen. In addition, ProSupps has added electrolytes to keep you hydrated while training.