Ashwagandha is an ancient herb that has been used for centuries to improve healthy living by helping to relax, restore and unwind. During menopause, women may experience restlessness, nervous tension and have difficulty getting a restful night’s sleep. Promensil Menopause Calm: Relieves nervous tension Helps mind relaxation Reduces sleeplessness Supports refreshing sleep Promensil Menopause Calm Ashwagandha Gummies X 50.