With this chin-up station you can perform numerous great exercises like dips, chin-ups and leg lifts in addition to your strong pull-ups. On the back and on the armrests of the station padded surfaces provide a relaxed workout. The well thought-out concept of this device offers you the possibility for many varied exercises on a minimal footprint. You can increase the intensity of your units with additional weights or with more executions. With the pull-up station you equip yourself like a pro. The device stands very solid on the rubber feet equipped with non-slip outriggers. You train your biceps, triceps and all small arm and shoulder muscles at the station. Automatically you will also strengthen your core and back muscles as well as your buttocks and thighs when doing leg raises. If you don't like the white colour, you can also order the device in black.