Redcon1 MRE Meal Replacement Protein Powder is a 100% dairy-free meal replacement protein powder. Taking inspiration from the MREs served in the military, Redcon1 has created a whole-food protein powder that combines real food. One look at the ingredient panel and you will see Redcon1 is packed full of real food options including oats, sweet potato, beef protein, and more. Top benefits of Redcon1 MRE include 100% dairy-free, zero lactose, and 520 muscle-building calories per serve. Made from real food, Redcon1 MRE is an amazing choice for those looking for a high-quality meal replacement. For best results, mix 1 serving (4 scoops) of Redcon1 MRE in 400ml of water or your chosen milk alternative for extra calories and shake. This can be consumed anytime when you need a boost in both protein and calories throughout the day, such as post-workout. Redcon1 MRE is available in a 3.24kg size.