I am OBSESSED with this product. I absolutely can not live without it. I use 16 oz skim milk extra plus 1.5-2 scoops mix. I use my Kitchenaid immersion blender to mix. Do not drink this until you get all the powder mixed it. There should be no grainy texture. This whips into pure shake magic. I’ve recommended this to anyone who needs meal replacement. I have lost 25lbs and counting since I started this over the summer. I have run out a few times and severely regretted it. I wake up nauseous every morning and a do actually get sick half of the time. That completely ruins my energy for the day. Since starting TrueFit, I no longer am sick in the mornings. My husband or I mix my shakes and I have enough strength and ready to go within an hour. I use this before I take a ... MoreI am OBSESSED with this product. I absolutely can not live without it. I use 16 oz skim milk extra plus 1.5-2 scoops mix. I use my Kitchenaid immersion blender to mix. Do not drink this until you get all the powder mixed it. There should be no grainy texture. This whips into pure shake magic. I’ve recommended this to anyone who needs meal replacement. I have lost 25lbs and counting since I started this over the summer. I have run out a few times and severely regretted it. I wake up nauseous every morning and a do actually get sick half of the time. That completely ruins my energy for the day. Since starting TrueFit, I no longer am sick in the mornings. My husband or I mix my shakes and I have enough strength and ready to go within an hour. I use this before I take a liquid medication that will make my sick if taken on an empty stomach. I also suffer from digestive system issues and this actually has made my pain go from an 8 to a 0-3 because I’m consuming liquid nutrition, calcium boost. The liquid morning diet included, TRUEFIT shake, 16 oz water, and usually coffee or energy drink. I have replaced energy substance to RSP AminoLean. That’s where I get my caffeine now. I’ll review that next. RSP knows what’s going on. They’ve got the highest quality and kind to the body ingredients. There are no side effects, no crashes, no bloating. I am gluten free as well and this save me. I used to have so much gluten in the mornings not even realizing it. I owe it all to RSP. I even quit my sugar addiction. My blood sugar is level. I no longer crave sweets or carbs. That is huge for me. I feel healthy. I feel leaner. I have lost INCHES from my hips and sides. No muffin top here. I feel sexy again in my husbands in. Big claims here. 🖤 Recommend to anyone of any healthy needing meal replacement or added nutrition. This is high protein. I consume 50 grams protein per serving. I have gotten so so much stronger for the first time I can climb stairs without my legs burning every time no matter how many times I did it. I finally built muscle!! #RSP #RSPNUTRITION #NUTRITION #SHAKE #MEALREPLACEMENT #HEALTHY#HEALTHYLIFE #NEWME #WEIGHTLOSS #STRONG #WORKOUT #FITNESS #PROTEIN #PROTEINSHAKE

Best balanced taste for chocolate

I've tried so many protein powders over the years and never came across such a balanced taste for chocolate in a protein powder like this one. I love that it's not too sweet and not bitter. If, for instance, Jym Protein scores 9.5/10 in sweetness, this one is around 6.75/10. Also, it's easy on the stomach, blends well with water, does not require much fluid, and the macros are good. I wish they had a casein protein option in their product line. I'd buy it immediately!

Excellent!

If you’re looking for a protein powder with quality clean ingredients this is the way to go. As far as taste, I prefer the Cinnamon Churro. I use 1 scoop in my oatmeal first thing in the morning and 1 scoop for my post workout shake. I train 7 days a week so I’ve tried many protein shakes. Truefit is by far my favorite protein powder. I was also impressed on how fast I received my protein from iHerb.

GMO Corn Added as Ingregient!

This used to be my favorite whey protein powder, bar none! Great high quality ingredients for a good price. However, they have cheapened the product in the worst way by adding GMO corn to the mix as their primary filler! The label bodybuilding.com has is old and not accurate. It now lists corn soluble vegetable fiber as the 2nd ingredient, and it does NOT list it as organic. 99% of all non organic corn is GMO due to cross pollination contamination. Rats fed GMO corn go sterile (amongst other bad effects). Them adding this to their formula is like taking a giant dump into a punch bowl, it just totally ruins it! Looks like I'll be on the search for a new protein powder now!

Great taste, provides energy

We got this for my 89 year old active mom. She loves it, likes the taste of this one over the other complete meals she has tried. She feels satisfyingly full in the morning now and has energy for the day. When she was out of product for two weeks she noticed a huge difference; hungrier, tired, less strength when doing her daily workouts. I would definitely recommend it for anyone who may have difficulty getting in well balanced meals every day.

I have been taking protein

I have been taking protein powder off and on for over 16 years now, and although i have gotten used to some protein powders tasting "great" over the years, there is a built in expectation that the taste isn't actually "great!", but "good by protein shake standards". There have been a few exceptions, but usually it took mixing it with milk and making sure not to use too much liquid._x000d__x000d_This, however, actually tastes GREAT! And not just in milk, but in unsweetened almond milk or even just water. I actually picked up a little more of a snickerdoodle taste than cinnamon churro, but the taste was great all the same. I love that it also doesn't use fillers, artificial colors, flavors, or preservatives, and the artificial sweetener content is extremely ... MoreI have been taking protein powder off and on for over 16 years now, and although i have gotten used to some protein powders tasting "great" over the years, there is a built in expectation that the taste isn't actually "great!", but "good by protein shake standards". There have been a few exceptions, but usually it took mixing it with milk and making sure not to use too much liquid._x000d__x000d_This, however, actually tastes GREAT! And not just in milk, but in unsweetened almond milk or even just water. I actually picked up a little more of a snickerdoodle taste than cinnamon churro, but the taste was great all the same. I love that it also doesn't use fillers, artificial colors, flavors, or preservatives, and the artificial sweetener content is extremely minimal._x000d__x000d_Pro tip: Use a little more than the standard 8 ounces of liquid. I actually fount it mixed much better when using more like 12-16 ounces. It will still mix with 8 ounces, but the consistency can get thick. Not thick in a bad way, because it tastes almost like drinking snickerdoodle cake batter (in a good way!), but I found it a little easier to drink with a little more liquid than recommended._x000d__x000d_If you are looking for a flavor to mix up the standard Chocolate or Vanilla protein, give RSP's Cinnamon Churro a shot! You'll love it!

I've been using so many

I've been using so many different protein powders for post-gym workouts. I started with Gold Standard Whey and used everything from Syntha-6 to Muscle Pharm. This is by far my favorite protein. I was trying to find one with a little bit higher calorie count and that wouldn't upset my stomach or making me as gassy. This was it.I should first start by saying that I bought this product solely because I read it mixed well and the chocolate taste was good, but it was far more than that when I tried it. I have been getting better results after only a week of having this product and keeping the same gym regimen. Not to mention that I had NO idea this was fruit and vegetable based, and it gives you the nutrients of those fruit and veggie supplements with the benefits of a ... MoreI've been using so many different protein powders for post-gym workouts. I started with Gold Standard Whey and used everything from Syntha-6 to Muscle Pharm. This is by far my favorite protein. I was trying to find one with a little bit higher calorie count and that wouldn't upset my stomach or making me as gassy. This was it.I should first start by saying that I bought this product solely because I read it mixed well and the chocolate taste was good, but it was far more than that when I tried it. I have been getting better results after only a week of having this product and keeping the same gym regimen. Not to mention that I had NO idea this was fruit and vegetable based, and it gives you the nutrients of those fruit and veggie supplements with the benefits of a protein powder.I would say the taste is a rich chocolate and texture is a little thicker than regular chocolate milk (I mix with 1% milk, but directions say water or almond milk) but its not as thick as a milkshake. It mixes VERY well. Almost as well as Gold Standard Whey, but not chunky at all. Only difference is at first use you can notice its a little grainy but nothing to put you off. (I am extremely picky and this was no problem for me)Overall, I am so happy I bought this when it was buy 1, get two free. If the results keep coming in the way they are, I will keep buying this product.

NOT JUST A PROTEIN POWDER! SO MANY BENEFITS!

This product is a must have! Not only does it help me with my daily protein intake but it fills in other nutritional gaps. It has organic fruits and vegetables! I'm a veggie person but I just don't like fruit so I am so thankful to be able to get my fruit intake. Usually, protein shakes upset my stomach and make me feel bloated but not this one! I am not sure if it's the fiber or the probiotics but I'll take it. I also was able to save money by buying a separate probiotic since this product has it!

Tastes great, a little too sweet

Taking a break from Garden of Life RAW Organic Meal Replacement. Need something that tastes better, for a change. Flavor-wise, this tastes like a vanilla birthday cake, with sweetness to match. Quite good! But too sweet.I wish they would make a version without Stevia, but keep the regular sugar in. Stevia makes the sweetness too strong, thus is unnecessary.Although clearly marked, and I know I am lactose intolerant, this gives me a lot of gas. Like, a LOT. Thank god I am working from home.All-in-all, though, this tastes great, and I feel good (aside from the gaseous explosions).RSP: please make a version with NO artificial sweetener!

VANILLA RSP NUTRITION TRUEFIT PROTEIN SHAKE

This is the most disgusting protein shake I've ever had in my entire life. The taste is beyond something that I can completely describe. I thought it was because I tried it at room temperature at first so I put it in the refrigerator. NOPE same awful taste at a cooled temperature. I then shook the bottle to see if it needed a good mixing up NOPE AGAIN. I would not recommend this product to my worst enemy. A definite waste of money! Save your funds!!!!!!