Achieve the best possible results! 24 g fast-acting protein 100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates Packed with naturally-occurring BCAAs and glutamine Great taste, great value Fully instantized to mix easily with a spoon or shaker cup Carefully blended and packaged in an NSF GMP facility in the USA RULE 1's three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. An overachiever in every way – except price!