Stride-style runners take a longer stride as they begin to increase their speed, but their cadence remains mainly constant. Thanks to a high-energy midsole foam and a propulsive carbon plate, these shoes allow runners to conserve more energy while maintaining their pace in the later stages of the run.
Stride-style runners take a longer stride as they begin to increase their speed, but their cadence remains mainly constant. Thanks to a high-energy midsole foam and a propulsive carbon plate, these shoes allow runners to conserve more energy while maintaining their pace in the later stages of the run.
Stride-style runners take a longer stride as they begin to increase their speed, but their cadence remains mainly constant. Thanks to a high-energy midsole foam and a propulsive carbon plate, these shoes allow runners to conserve more energy while maintaining their pace in the later stages of the run.
Stride-style runners take a longer stride as they begin to increase their speed, but their cadence remains mainly constant. Thanks to a high-energy midsole foam and a propulsive carbon plate, these shoes allow runners to conserve more energy while maintaining their pace in the later stages of the run.
Last updated at 05/12/2026 21:57:11
Asics MetaSpeed Sky Womens Red Running Shoes
Delivery $56.09
originally posted on roadrunnersports.com
I have never bought a pair of shoes dedicated to race day performance. I always thought it was a lot of money for something that may not help get a faster time if you did not put in the training miles and do weight management techniques. This pair of shoes put my doubts to rest. Super light, amazing energy bounce and propulsion. These shoes + my training = met race day goal time. Very happy with this investment. However, this is a race day shoe only - there is not enough sole for every day training. But that's okay. I don't mind training in heavier shoes to feel like I am flying through the air on race day!
originally posted on asics.com
I bought these shoes after reading the specs that stated they were meant for neutral runners. i took them for a single run and loved the way they propel me forward. i felt amazing. to my dismay upon returning home, i noted a tear on the heel of both shoes. i contacted customer support and they told me that these shoes were not meant for heel strikers and that they had no support in that area of the sole and would fall apart as mine have done after 8 miles (on a track). Despite several back and forth emails about the misleading specs on the website and the poor build of the heel of the shoe, i have been told that i will not be able to return or exchange these very expensive shoes. super disappointing as i have been an asics runner for years and i was hoping to take ... MoreI bought these shoes after reading the specs that stated they were meant for neutral runners. i took them for a single run and loved the way they propel me forward. i felt amazing. to my dismay upon returning home, i noted a tear on the heel of both shoes. i contacted customer support and they told me that these shoes were not meant for heel strikers and that they had no support in that area of the sole and would fall apart as mine have done after 8 miles (on a track). Despite several back and forth emails about the misleading specs on the website and the poor build of the heel of the shoe, i have been told that i will not be able to return or exchange these very expensive shoes. super disappointing as i have been an asics runner for years and i was hoping to take my running to the next level by spending more on fancy shoes. I guess spending more actually gets you less when you are a normal every day runner. Just super disappointed in the brand and the customer service. so every day runner beware! if you intend for your heel to hit the ground, do not buy these shoes. they are not meant for you.
originally posted on fleetfeet.com
I took a chance on the MetaSpeed Sky shoes after reading about how awesome they are. They were comfortable right out of the box, no break-in needed. I did a track workout with zero aches or pains. In fact, my splits were faster and felt easier than ever before. I use these shoes exclusively for track workouts and racing. They are possibly the most comfortable shoes I've ever run in. I loved them so much, I actually switched from Hoka to ASICS for my daily trainer (NovaBlast 3) and now I'm a total ASICS convert. I sized up a half size from what I wear in my daily trainer (9.5 to 10) and they fit perfectly. Definitely give these a try if you're looking for a very fast race/tracks shoe. Shipping was also very fast!
| Sport | Running |
| Product class | Shoe |
| Terrain | Road |
Asics MetaSpeed Sky Womens Red Running Shoes
Delivery $56.09
I have never bought a pair of shoes dedicated to race day performance. I always thought it was a lot of money for something that may not help get a faster time if you did not put in the training miles and do weight management techniques. This pair of shoes put my doubts to rest. Super light, amazing energy bounce and propulsion. These shoes + my training = met race day goal time. Very happy with this investment. However, this is a race day shoe only - there is not enough sole for every day training. But that's okay. I don't mind training in heavier shoes to feel like I am flying through the air on race day!
I bought these shoes after reading the specs that stated they were meant for neutral runners. i took them for a single run and loved the way they propel me forward. i felt amazing. to my dismay upon returning home, i noted a tear on the heel of both shoes. i contacted customer support and they told me that these shoes were not meant for heel strikers and that they had no support in that area of the sole and would fall apart as mine have done after 8 miles (on a track). Despite several back and forth emails about the misleading specs on the website and the poor build of the heel of the shoe, i have been told that i will not be able to return or exchange these very expensive shoes. super disappointing as i have been an asics runner for years and i was hoping to take ... MoreI bought these shoes after reading the specs that stated they were meant for neutral runners. i took them for a single run and loved the way they propel me forward. i felt amazing. to my dismay upon returning home, i noted a tear on the heel of both shoes. i contacted customer support and they told me that these shoes were not meant for heel strikers and that they had no support in that area of the sole and would fall apart as mine have done after 8 miles (on a track). Despite several back and forth emails about the misleading specs on the website and the poor build of the heel of the shoe, i have been told that i will not be able to return or exchange these very expensive shoes. super disappointing as i have been an asics runner for years and i was hoping to take my running to the next level by spending more on fancy shoes. I guess spending more actually gets you less when you are a normal every day runner. Just super disappointed in the brand and the customer service. so every day runner beware! if you intend for your heel to hit the ground, do not buy these shoes. they are not meant for you.
I took a chance on the MetaSpeed Sky shoes after reading about how awesome they are. They were comfortable right out of the box, no break-in needed. I did a track workout with zero aches or pains. In fact, my splits were faster and felt easier than ever before. I use these shoes exclusively for track workouts and racing. They are possibly the most comfortable shoes I've ever run in. I loved them so much, I actually switched from Hoka to ASICS for my daily trainer (NovaBlast 3) and now I'm a total ASICS convert. I sized up a half size from what I wear in my daily trainer (9.5 to 10) and they fit perfectly. Definitely give these a try if you're looking for a very fast race/tracks shoe. Shipping was also very fast!
I wanted to get a pair after my husband got those and I noted drastic improvement in his running performance. I couldn't wait to get them for myself and I wasn't disappointed. Even though I run at maximum effort ( I only use them for speedwork or races), my heart rate remains significantly lower than my usual for the repsective pace. I have already run a half marathon and shaved off 2 mins from my previous PB. I usually have hard time on the 18th km and this time I felt stronger than ever and I had energy to push through to the final with an excellent pace. This weekend I will try to smash my 5K PB with these babies. Word of caution though. I had to get two sizes larger than my usual size. Probably due to the curved sole.
Amazing shoe, ran the San Diego Marathon after only wearing them for a week prior to that and had no issues during the race. After that it has taken me a little while to adjust to the extra cushioning as I have ran in Nike Pegasus for years and those have very little foam. The shoes are very light, the material mesh airs out and you feel the air come through your feet when running, I love that! The laces are made of a cotton material instead of the high polyester material for most shoe laces are made of and that helps the knots stay in place, they don’t come unloose. I’m a 8.5 in regular shoes and ordered a 9 to have that extra space in the front for downhill running, originally wished I had ordered a 9.5 as they felt a bit tight for my personal preference, however ... MoreAmazing shoe, ran the San Diego Marathon after only wearing them for a week prior to that and had no issues during the race. After that it has taken me a little while to adjust to the extra cushioning as I have ran in Nike Pegasus for years and those have very little foam. The shoes are very light, the material mesh airs out and you feel the air come through your feet when running, I love that! The laces are made of a cotton material instead of the high polyester material for most shoe laces are made of and that helps the knots stay in place, they don’t come unloose. I’m a 8.5 in regular shoes and ordered a 9 to have that extra space in the front for downhill running, originally wished I had ordered a 9.5 as they felt a bit tight for my personal preference, however after a few weeks they loosen up a bit. They still fit a little snuggle if I wear thicker running socks so will order a 9.5 when I get the new Metaspeed Sky+ (lime green/dark blue). As far as performance, I feel a difference when running fast (6-7 minute miles). I feel the shoes make me lean forward slightly making me use gravity to propel me forward and run on my toes naturally. In short, I do feel faster but that may be due to them being so light. Overall very satisfied, Nike has lost an all time customer and 10+ year runner. This shoe won me over for ASICS. <3
These are the best ASICS I’ve ever word. I have always used ASICS running shoes for my agility / high impact training and these are by far the best. They are super light and it feels as if you’re walking on clouds or walking on air. ASICS have truly outdone themselves with this shoe. Also beautiful colors. I have received so many compliments just on the shape/ color/ design of this shoe. ASICS have truly outdone themselves with this shoe.Thank you
Just had to get these when Asics launched their first full carbon plate shoes. Compared to their well known competitor these shoes are more stable. I also like the old school race shoe look. I also bought Metaracer not long before I got these. The overall design is quite similar and feel as well for some degree. These are much bouncier than Metaracer's and overall legs feel fresher after a run while being a bit faster as well. I was surprised how comfortable these are - comfortable while having a snug fit keeping heel in place. True to size for me.
This is definitely a “race fit” shoe. As an avid Novablast fan… these are notably lighter, and tighter. I wear a women’s 6 in the Novablast, but ordered a 6.5 for these shoes, and the fit is still slightly more snug without being too tight. There is a definite “sweet spot” to the foot strike. I thought I would notice the difference in toe drop by comparison to the Novablast, but it’s really been negligible. Highly recommend these shoes for endurance running!
Exceptionally light and speed-boosting trainers. Thanks to their carbon plating and slightly curved sole, you are able to hold a faster pace for a longer duration. You are able to move more efficiently, thus conserving energy and maintain good technique.I recommend Metaspeed SKY to anyone who wants to improve their PRs, perform better at competition, and, just feel maximum satisfaction when running.
Fit - At first I was worried about the fit. Online there were many mixed reviews either saying that it is true to size or runs small. After receiving my shoes (which I got true to size) it fit like a glove. In other words it fit true to size in racing standards. Big toe may rub a little, but hardly noticeable.Feel - Despite this shoes maybe being the stiffest carbon fiber shoes that I have, the ground contact was an enjoyable soft landing with a consistent toe off. The heal cup was nice and locked and there were not hot spots.Results - Did a test run that consisted of easy, tempo and sprint (which I do to all my shoes). The results ended up showing a lower than normal heart rate, faster time and longer and more efficient stride.Post run - After only one run I ... MoreFit - At first I was worried about the fit. Online there were many mixed reviews either saying that it is true to size or runs small. After receiving my shoes (which I got true to size) it fit like a glove. In other words it fit true to size in racing standards. Big toe may rub a little, but hardly noticeable.Feel - Despite this shoes maybe being the stiffest carbon fiber shoes that I have, the ground contact was an enjoyable soft landing with a consistent toe off. The heal cup was nice and locked and there were not hot spots.Results - Did a test run that consisted of easy, tempo and sprint (which I do to all my shoes). The results ended up showing a lower than normal heart rate, faster time and longer and more efficient stride.Post run - After only one run I notice a very small minor wear in the heal area. I would have given these shoes a perfect score if the rubber either protected a little bit more of that area, or if the rubber didn't sit flush with the PEBA resulting in quicker wear of the shoe.Overall - This shoe takes the top spot as my 5k, 10k racing shoe. As someone who has shorter quicker steps, I wanted a shoe that could open up my stride and they certainly more than delivered! Great job Ascis I now have a new favorite pair of running shoes!
| Sport | Running |
| Product class | Shoe |
| Terrain | Road |
