Product Description Sunflower Lecithin is a nutrient-rich supplement. It is good source of phosphatidylcholine, a phospholipid that is important for healthy brain function. Phosphatidylcholine from Sunflower Lecithin contributes to nerve cell health. It helps emulsify fats, making them more accessible for digestion and utilization. Incorporating Sunflower Lecithin into your daily routine can be a smart choice for promoting brain health, supporting your nervous system, and optimizing fat metabolism. Just a few of sunflower lecithin benefits may include: Decreased cholesterol levels Improved digestive health Better brain function Softer skin Reduced risk of breastfeeding complications Directions for Use 1 teaspoon per day. 1 teaspoon provides 2.5g of lecithin. Sunflower lecithin can be sprinkled over cereal, added to smoothies, soups or salads. Potential Health Benefits You'll be doing backflips for this premium, nutrient-packed Sunflower Lecithin. A good source of phosphatidylcholine, a phospholipid that is important for healthy brain function. Sunflower Lecithin may help support healthy brain function, nervous system and fat metabolism.