Suggested Use Recommended Adult Male Use: One tablet daily, during or immediately after a meal, or as directed by a healthcare professional. Other Ingredients Microcrystalline cellulose, tablet coating (hypromellose, polyethylene glycol 400, titanium dioxide, peppermint oil), polyvinylpolypyrrolidone, polyvinylpyrrolidone, colloidal silicon dioxide, magnesium stearate, spearmint oil.Contains: Gluten (from oats). Warning If you are taking any medication or have a medical condition, please consult your Doctor before use. Store at room temperature. Do not use if inner seal is broken.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.