After 30, women need a good dose of calcium in their body to keep their bone health and avoid osteoporosis. The calcium cannot be created by the body and calcium in our diet is not enough. Deficiency in calcium can contribute to joint pains. Even I had been feeling some pain in my joints recently. That s why I decided to take this calcium and Vitamin D (which ensures absorption of calcium in the body) supplements for maintaining adequate amount of calcium in my body. It is Formulated with approved amount of naturally derived vitamin D3 to encourage simple absorption and delivery of calcium to the bones. These supplements help keep healthy bones, teeth and muscles. The dosage is just one tablet a day which makes it handy to have it regularly. It does not have a bad ... MoreAfter 30, women need a good dose of calcium in their body to keep their bone health and avoid osteoporosis. The calcium cannot be created by the body and calcium in our diet is not enough. Deficiency in calcium can contribute to joint pains. Even I had been feeling some pain in my joints recently. That s why I decided to take this calcium and Vitamin D (which ensures absorption of calcium in the body) supplements for maintaining adequate amount of calcium in my body. It is Formulated with approved amount of naturally derived vitamin D3 to encourage simple absorption and delivery of calcium to the bones. These supplements help keep healthy bones, teeth and muscles. The dosage is just one tablet a day which makes it handy to have it regularly. It does not have a bad flavour or aftertaste. Since I am a fussy and irregular eater, this is a wonderful addition to my diet for my regular calcium and vitamin D requirement. Seeing some good effects already.

Good

I am in my fifties and have intolerance to milk. I have been advised to take calcium supplements to strengthen my bones. I have chosen this one as it has vitamin D, which is needed for the calcium to be absorbed. After taking it for a few weeks, I have not experienced any adverse problems since starting this supplement. The size is OK to swallow. ingredient suitable for vegan. I would purchase this product again.

Repeated purchase for sure

This vitamin has been on my mom and dad's shelf for daily use for several years. And knowing how important calcium and D for elderly, I realized how good it is couple of months ago when mom did blood tests. She is 67 and her calcium and D were within norm. So, now I got it for myself and taking now, as my D is low. No side effects or unpleasant feelings. And feeling good so far. However, my mom's blood tests are the best recommendation for me personally. Strongly recommend.