Stay hydrated and energised with Hydrate Perform! This electrolyte and carbohydrate blend supports hydration and provides a boost of energy. Perfect for athletes, outdoor enthusiasts and anyone looking to stay refreshed throughout the day. Switch Hydrate Perform is a hydration and energy supplement designed to replenish electrolytes to support optimal hydration levels during and boost energy with carbohydrates. It contains a blend of electrolytes like sodium, potassium, and magnesium, which are essential for maintaining proper fluid balance in the body. By supplementing with Switch Hydrate Perform you can prevent dehydration, muscle cramps, and fatigue that may occur during intense workouts or hot weather. This supplement may help improve overall performance by supporting cellular function and nutrient transport, allowing for better endurance and recovery. Boosts energy and endurance Enhances recovery by rehydrating effectively Rehydrates and restores with 800 mg of sodium and 400 mg of potassium to optimise hydration Supports muscle performance Reduces muscle cramping Contains Taurine, Vitamin C and Calcium The carbohydrates in Switch Hydrate Perform can be beneficial for your training in several ways. During exercise the body uses stored carbohydrates (glycogen) as a primary fuel source. Consuming carbohydrates during or after exercise can help replenish glycogen stores, providing energy for future workouts and aiding in faster recovery.