Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more than seventy-five photos and illustrations, The Breathing Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find the answers here.
Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more than seventy-five photos and illustrations, The Breathing Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find the answers here.
Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more than seventy-five photos and illustrations, The Breathing Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find the answers here.
Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more than seventy-five photos and illustrations, The Breathing Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find the answers here.
Last updated at 07/23/2024 08:54:23
originally posted on ebay.com
Wonderful book. life changing. I began doing Yoga to try and help stamina and breathing. My instructor recommended this book and it is really helping me.
originally posted on ebay.com
Well illustrated and thoughtfully presenteda comprehensive guide to understanding and working with the breath.
originally posted on ebay.com
My mom ordered it so i cant comment on how good it is
| Imprint | Henry Holt |
| Pub date | 17 Jan 2014 |
| DEWEY | 613.192 |
| DEWEY edition | 20 |
| Language | English |
Wonderful book. life changing. I began doing Yoga to try and help stamina and breathing. My instructor recommended this book and it is really helping me.
Well illustrated and thoughtfully presenteda comprehensive guide to understanding and working with the breath.
My mom ordered it so i cant comment on how good it is
This is a book and borrowed off a friend, and needed to have as my own as a reference book. I find it really helpful and easy to read, can read it thru and go back and delve as you need or want.
| Imprint | Henry Holt |
| Pub date | 17 Jan 2014 |
| DEWEY | 613.192 |
| DEWEY edition | 20 |
| Language | English |
