Product Description Helps relieve the symptoms of colds including congestion, sneezing and a runny nose. Helps relieve mild upper respiratory tract complaints. Helps reduce the incidence of colds in people who are exposed to intense brief periods of exercise. Vitamin C helps in the formation of connective tissue in skin and cartilage. Vitamin C is an antioxidant that helps protect cells from free radical damage. Vitamin C supports general health and wellbeing. Ingredients Each chewable tablet contains: Ascorbic Acid (Vitamin C) 600mg Sodium Ascorbate 456mg Equiv. Ascorbic Acid (Vitamin C) 400mg Total Vitamin C 1g (1000mg) Citrus Bioflavonoids extract 5mg Herbal extracts Equiv. to fresh: Rosa canina (Rosehip) fruit 5mg Malpighia glabra (Acerola) fruit 5mg Directions Adults- Chew one tablet daily, or as professionally prescribed. Warnings Vitamin supplements should not replace a balanced diet. Not to be used in children under two years of age without medical advice If symptoms persist consult your healthcare professional.