Trainade Hydration is scientifically designed to rapidly rehydrate the body with crucial electrolytes, minerals and necessary amount of glucose to optimally improve the rehydration process. With no stone unturned the team at Trainade have really created a fantastic product to aid in fighting fatigue, muscle cramps and dehydration. Trainade was made for all athletes looking to improve their performance from endurance athletes to bodybuilders and even fighters. Trainade Hydration will rejuvenate you, giving back all of the important minerals you sweat out when you are working hard.