CREATINE MONO is the most extensively studied and clinically effective form of creatine in terms of muscle uptake and ability to increase high-intensity exercise capacity and maximise training gains.
CREATINE MONO is the most extensively studied and clinically effective form of creatine in terms of muscle uptake and ability to increase high-intensity exercise capacity and maximise training gains.
CREATINE MONO is the most extensively studied and clinically effective form of creatine in terms of muscle uptake and ability to increase high-intensity exercise capacity and maximise training gains.
CREATINE MONO is the most extensively studied and clinically effective form of creatine in terms of muscle uptake and ability to increase high-intensity exercise capacity and maximise training gains.
Last updated at 08/20/2026 11:21:17
Creatine Mono
True Protein Creapure Pure Creatine Monohydrate
True Protein HASTA Creatine
Creapure Creatine - Premium Grade Creatine Monohydrate (German Sourced) - True Protein
Delivery between 28 Aug – 3 Sept $9.90
True Protein HASTA Creatine Mono
originally posted on trueprotein.com.au
I really like this Creatine. I’ve tried others and they have either had an after taste, have clumped or have been difficult to blend. I find that the true Creatine is clean, doesn’t clump and is easy to blend with no weird aftertaste.
originally posted on trueprotein.com.au
Since adding Creatine mono to my protein shakes (true protein ofcourse!) I’ve notice a big difference in muscle growth and the ability to lift much heavier.I’m hitting more PB’s and couldn’t be happier with the progress. It gives those extra results!
originally posted on trueprotein.com.au
This product doesn’t dissolve at all. Luckily it doesn’t taste too bad once you get past the crunchy texture of the drink, it’s fine.It definitely doesn’t affect the taste of protein or other products, but they just mask the fact it hasn’t mixed; the creatine is still at the bottom of the glass if you don’t keep shaking it as you drink, or skull it.
| CREATINE MONOHYDRATE | PER 5G SERVE |
| Energy | 0kJ |
| Protein | 0g |
| Fat, total | 0g |
| Carbohydrates | 0g |
Creatine Mono
True Protein Creapure Pure Creatine Monohydrate
True Protein HASTA Creatine
Creapure Creatine - Premium Grade Creatine Monohydrate (German Sourced) - True Protein
Delivery between 28 Aug – 3 Sept $9.90
True Protein HASTA Creatine Mono
I really like this Creatine. I’ve tried others and they have either had an after taste, have clumped or have been difficult to blend. I find that the true Creatine is clean, doesn’t clump and is easy to blend with no weird aftertaste.
Since adding Creatine mono to my protein shakes (true protein ofcourse!) I’ve notice a big difference in muscle growth and the ability to lift much heavier.I’m hitting more PB’s and couldn’t be happier with the progress. It gives those extra results!
This product doesn’t dissolve at all. Luckily it doesn’t taste too bad once you get past the crunchy texture of the drink, it’s fine.It definitely doesn’t affect the taste of protein or other products, but they just mask the fact it hasn’t mixed; the creatine is still at the bottom of the glass if you don’t keep shaking it as you drink, or skull it.
I’ve only recently started using this product but already I have felt and seen the results! It is living up to its hype. I add in with my protein powder to a smoothie and it’s helping build my strength and improve my power for sprinting
A few weeks into switching to true creatine mono and I will only buy this from now on. Really fine product means tasteless and blends into drinks/shakes so easily. No upset tummy like some of the others I have tried. ⭐⭐⭐⭐⭐
We all know creatine is safe - there has been no other supplement arguably as rigorously or extensively tested, nor wider in use. There are a tonne of benefits to the human body aside from the purpose you're likely looking for from this product, but we all know why you're here - dem gainz. And yes, you WILL notice the difference.What they DON'T tell you though, is the addictive nature of the product; not a physical addiction, but rather the boost you get to your training being so hard to walk away from. It's big.If you had to pick one supplement other than protein (if you even include whey and friends) then it would have to be creatine. What's more, this particular iteration dissolves exceptionally well, is neutral in taste, and has the True stamp on it, so you ... MoreWe all know creatine is safe - there has been no other supplement arguably as rigorously or extensively tested, nor wider in use. There are a tonne of benefits to the human body aside from the purpose you're likely looking for from this product, but we all know why you're here - dem gainz. And yes, you WILL notice the difference.What they DON'T tell you though, is the addictive nature of the product; not a physical addiction, but rather the boost you get to your training being so hard to walk away from. It's big.If you had to pick one supplement other than protein (if you even include whey and friends) then it would have to be creatine. What's more, this particular iteration dissolves exceptionally well, is neutral in taste, and has the True stamp on it, so you know you're not going to get some contaminant or additive that others in the industry have fallen foul of before. Definite 5 stars.
Since I live in Australia, True is the reference for my sups.Creatine mono is a must, not only for sport lifestyle people. Always perfectly mixing with my juice post-workout. Packaging is simple and safe to bring with me on my trips; it fits in my suitcase as a folded t-shirt—100% good response from my body to your products; excellent work, team!
As always, Creatine worked well to help increase strength on 3-8 rep maxes, it may have also helped a little in metcons. Body weight increased slightly due to water retention.The taste could be confused with licking the residue out of the bottom of the chalk bucket but that’s no different to any other Creatine. Just make sure to mix with so FitAid, Rx if you’ve got a big session .
I’ve been using this creatine for several years and it’s become a staple in my daily routine. It mixes perfectly with my true WPI 90, no taste or bad texture. I definitely notice the improvement in my performance and recovery vs when I’m not taking it.
I had been wondering why my workouts had been next level until I remembered I had recently introduced this guy into my daily routine. Can confirm I have felt a massive difference in my energy levels when training- especially cardio and endurance, I'm lasting way longer in exercises I used to struggle with. It's also like drinking nothing at all, mixes incredibly well, no taste. The perfect addition to any shake or smoothie. Will definitely buy again
| CREATINE MONOHYDRATE | PER 5G SERVE |
| Energy | 0kJ |
| Protein | 0g |
| Fat, total | 0g |
| Carbohydrates | 0g |
