Just the good stuff. Filled with nutritional building blocks to help start your day strong, Vega Essentials provides 20g of plant protein and at least 25% of 11 good-for-you vitamins and minerals. Available in 3 creamy and delicious flavors, vanilla, mocha, and chocolate. Mix up one scoop in 12 fluid ounces of ice-cold water or non-dairy beverage using a shaker cup or blend one scoop into your favorite smoothie recipe! At Vega, were passionate about making delicious plant-based nutrition thats good for the planet and those who live on it. Filled with good stuff, so you can do more fun stuff.