The Hoka Clifton 10 is a Lightweight and Cushioned Training shoe. It's a Versatile shoe Suitable for both short and long runs, Offering a Perfect Combination of light Weight and Exceptional Cushioning. This shoe is a Favorite among many Runners. The Clifton 10 Features a drop of 8 mm, an Update from the Previous Version's 5 mm drop. This Change Provides Increased Durability of the Midsole Material in the heel, Allowing for many more good Kilometers in the shoes. Additionally, the heel Construction has been Improved for a Smoother Transition Between heel and Forefoot. The shoe uses Hoka's Metarocker Technology, which Features a light, Curved sole that helps Promote the Transition from heel to toe. The shoe has a Breathable woven upper, Ensuring a Sublime fit and high Breathability. The Tongue is held in place by the laces in two Places.