An ideal accompaniment for physiotherapy, Pilates, yoga, fitness and physical rehabilitation, this medium density roller ensures faster, safe muscle recovery. The rugged solid 3D bumps help with muscle recover and pain relief on hard-to-reach body parts. The Foam Roller helps target all those sore muscles and strained pressure points. From beginner yoga enthusiasts to pro athletes, this foam roller works with all body types and shapes. Expanded Polypropylene (EPP) is a highly versatile closed-cell bead foam.