EPA and DHA are important Omega-3 fatty acids that promote cardiovascular health, as well as being important components of the body's cells. EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are two main acids that belong to a family of nutrients called omega-3 fatty acids. Both EPA and DHA are polyunsaturated fats, also known as good fats. It is important to incorporate an adequate amount of good fats into your diet as they can provide a number of potentially heart-healthy effects.

Ingredients: fish oilAge: 2 yearsVery good qualityI love the packagingIt has alot of benefit It’s so good for hair growth improve the strengthTastes so goodInflammation cholesterol omega-3 fatty acids can reduce the production of molecules and substances linked to inflammation, such as inflammatory eicosanoids and cytokinesEPA and DHA are two principal acids that belong to a family of nutrients called omega-3 fatty acids. Both EPA and DHA are polyunsaturated fats, also known as good fats. It’s important to incorporate an adequate amount of good fats into your diet as they can provide a number of potentially heart-healthy effects.* These good fats can be found naturally in many types of seafood, and a fish oil supplement makes it convenient to get the ... MoreIngredients: fish oilAge: 2 yearsVery good qualityI love the packagingIt has alot of benefit It’s so good for hair growth improve the strengthTastes so goodInflammation cholesterol omega-3 fatty acids can reduce the production of molecules and substances linked to inflammation, such as inflammatory eicosanoids and cytokinesEPA and DHA are two principal acids that belong to a family of nutrients called omega-3 fatty acids. Both EPA and DHA are polyunsaturated fats, also known as good fats. It’s important to incorporate an adequate amount of good fats into your diet as they can provide a number of potentially heart-healthy effects.* These good fats can be found naturally in many types of seafood, and a fish oil supplement makes it convenient to get the recommended dose.

Perfectly! I bought new vitamins to improve my health. The package had a protective sticker, so I was sure that it had not been opened before me. The large package is easy to open. At first, the capsules seemed too big to me, but they are easy to swallow. Over time, the capsules became a little softer and even stuck together, but this did not affect the effect. My hair and nails are stronger and I feel better after taking this fish oil supplement. But next time I will order a smaller dosage, because it caused a little discomfort with the intestine.