The Energy To Shred CELLUCOR C4 Sport Ripped combines the powerful energy of C4 Sport with a revolutionary fat-loss formula, resulting in a best-in-class pre-workout that can help give you what you need to perform your best—whether it’s on the field, on the track, or in the gym. C4 Sport Ripped can be your teammate on the way to shredding up your physique and your fitness goals. CarnoSyn Beta-Alanine – Designed to delay the onset of fatigue, resulting in improved power and performance. Citrulline Malate – Supports an increase in nitric oxide levels. CLA (Conjugated Linoleic Acid) – Believed to suppress the expression of certain fat-gaining enzymes, to increase energy expenditure and preserve lean muscle mass. Suggested Use ake each serving (1 level scoop) of C4 Ripped Sport, with 8 fl. oz. of water, and consume 20 - 30 minutes before training. Once tolerance has been assessed, take one additional serving (1 level scoop) with the serving taken before training for added energy and weight loss support. During your workout, it is recommended that you drink plenty of water. Some individuals may experience a harmless tingling sensation, which is attributed to beta alanine.