Ghost Legend combines a stand out energy and focus formula with premium pump ingredients like L-citrulline to get you feeling like a legend whenever you need it most. It is a pre-workout formulated to increase performance during your workouts. The supplement contains a high dosed citrulline malate that is going to drive nitric oxide levels to increase muscular endurance and provide crazy pumps in the gym. Product Highlights Fully disclosed label L-citrulline – 4g per serving CarnoSyn beta alanine Delivers clean energy Improved endurance Pump inducing powerhouse .